8.5 km | 00:55:41 | 06:34/km日期: 2013-12-02 17:11 - 卡路里: 768 Cal - 溫度: 21°C - 濕度: 62%
Pace: 06'21" / 05'58" / 06'03" / 06'47" / 06'27" / 06'58" / 06'31" / 06'23" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'23") | 1006 / 1006 |
| 2 | | 05'57" | 1001 / 2007 |
| 3 | | 06'02" (+00'05") | 1018 / 3026 |
| 4 | | 06'48" (+00'51") | 1001 / 4028 |
| 5 | | 06'29" (+00'32") | 1014 / 5042 |
| 6 | | 06'56" (+00'59") | 1002 / 6044 |
| 7 | | 06'30" (+00'33") | 1007 / 7052 |
| 8 | | 06'20" (+00'23") | 1009 / 8061 |
| 9 | | 09'23" (+03'26") | 413 / 8475 |
12月累積里程 : 292.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 06'03" | 00:18'22" |
| 4 | 06'47" | 00:25'09" |
| 5 | 06'27" | 00:31'36" |
| 6 | 06'58" | 00:38'34" |
| 7 | 06'31" | 00:45'05" |
| 8 | 06'23" | 00:51'28" |
| 8.5 | 08'52" | 00:55'41" |
展開計圈分析
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