5.0 km | 00:25:10 | 05:01/km日期: 2017-09-04 16:26 - 卡路里: 342 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 75%
Pace: 05'16" / 05'10" / 04'56" / 04'52" / 328'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'31") | 400 / 400 |
| 2 | | 05'10" (+00'20") | 400 / 800 |
| 3 | | 05'08" (+00'18") | 400 / 1200 |
| 4 | | 05'09" (+00'19") | 400 / 1600 |
| 5 | | 05'13" (+00'23") | 400 / 2000 |
| 6 | | 04'54" (+00'04") | 400 / 2400 |
| 7 | | 04'57" (+00'07") | 400 / 2800 |
| 8 | | 04'51" (+00'01") | 400 / 3199 |
| 9 | | 04'50" | 400 / 3599 |
| 10 | | 04'57" (+00'07") | 400 / 3999 |
| 11 | | 04'55" (+00'05") | 400 / 4399 |
| 12 | | 04'51" (+00'01") | 400 / 4800 |
| 13 | | 04'45" | 215 / 5015 |
9月累積里程 : 252.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 04'56" | 00:15'22" |
| 4 | 04'52" | 00:20'14" |
| 5.0 | 04'51" | 00:25'10" |
展開計圈分析
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