5.0 km | 00:37:11 | 07:25/km日期: 2017-09-11 19:04 - 卡路里: 340 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 63%
Pace: 05'21" / 07'28" / 06'29" / 08'32" / 06'20" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'49") | 1000 / 1000 |
2 | | 07'27" (+01'08") | 1000 / 2000 |
3 | | 06'29" (+00'10") | 1000 / 3000 |
4 | | 08'32" (+02'13") | 1000 / 4000 |
5 | | 06'19" | 1000 / 5000 |
6 | | 18'50" (+12'31") | 12 / 5012 |
9月累積里程 : 41.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 07'28" | 00:12'49" |
3 | 06'29" | 00:19'18" |
4 | 08'32" | 00:27'50" |
5 | 06'20" | 00:34'10" |
5.0 | 18'26" | 00:34'24" |