8.0 km | 00:58:01 | 07:15/km日期: 2017-09-06 06:58 - 地點: 大佳河濱公園 - 天氣: 晴 - 平均心率: 137 - 卡路里: 540 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 07'38" / 11'19" / 06'45" / 06'33" / 06'33" / 06'31" / 05'54" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+04'09") | 1000 / 1000 |
| 2 | | 07'24" (+03'55") | 320 / 1320 |
| 3 | | 28'15" (+24'46") | 176 / 1497 |
| 4 | | 03'29" | 82 / 1580 |
| 5 | | 12'58" (+09'29") | 116 / 1697 |
| 6 | | 03'31" (+00'02") | 82 / 1780 |
| 7 | | 12'15" (+08'46") | 122 / 1903 |
| 8 | | 03'29" | 82 / 1985 |
| 9 | | 12'37" (+09'08") | 119 / 2104 |
| 10 | | 03'44" (+00'15") | 78 / 2182 |
| 11 | | 16'02" (+12'33") | 125 / 2308 |
| 12 | | 04'17" (+00'48") | 1000 / 3308 |
| 13 | | 18'05" (+14'36") | 166 / 3474 |
| 14 | | 04'14" (+00'45") | 1000 / 4474 |
| 15 | | 18'01" (+14'32") | 167 / 4641 |
| 16 | | 04'17" (+00'48") | 1000 / 5641 |
| 17 | | 17'04" (+13'35") | 176 / 5818 |
| 18 | | 04'15" (+00'46") | 1000 / 6818 |
| 19 | | 13'17" (+09'48") | 227 / 7045 |
| 20 | | 06'29" (+03'00") | 950 / 7995 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
158.31 km 
MUZINOMIZUNO WAVE EMPEROR 2 WIDE 累積 :
554.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 11'19" | 00:18'57" |
| 3 | 06'45" | 00:25'42" |
| 4 | 06'33" | 00:32'15" |
| 5 | 06'33" | 00:38'48" |
| 6 | 06'31" | 00:45'19" |
| 7 | 05'54" | 00:51'13" |
| 8.0 | 06'49" | 00:58'01" |
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