33.3 km | 08:45:51 | 15:46/km日期: 2017-09-09 08:40 - 平均心率: 141 - 卡路里: 3435 Cal - 平均步頻: 112 - 溫度: 28°C - 濕度: 90%
Pace: 24'12" / 11'52" / 11'04" / 12'37" / 14'08" / 18'25" / 28'46" / 12'34" / 13'42" / 20'45" / 13'39" / 12'36" / 17'11" / 21'59" / 16'16" / 14'16" / 12'26" / 12'56" / 16'36" / 13'56" / 12'13" / 21'51" / 13'34" / 18'42" / 09'53" / 14'53" / 20'04" / 15'57" / 18'20" / 17'22" / 13'23" / 13'15" / 12'01" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'41" (+11'06") | 1609 / 1609 |
| 2 | | 11'17" (+02'42") | 1609 / 3218 |
| 3 | | 12'57" (+04'22") | 1609 / 4828 |
| 4 | | 20'07" (+11'32") | 1609 / 6437 |
| 5 | | 19'19" (+10'44") | 1609 / 8046 |
| 6 | | 17'46" (+09'11") | 1609 / 9656 |
| 7 | | 14'05" (+05'30") | 1609 / 11265 |
| 8 | | 15'07" (+06'32") | 1609 / 12874 |
| 9 | | 19'58" (+11'23") | 1609 / 14484 |
| 10 | | 14'26" (+05'51") | 1609 / 16093 |
| 11 | | 12'33" (+03'58") | 1609 / 17702 |
| 12 | | 15'35" (+07'00") | 1609 / 19312 |
| 13 | | 12'48" (+04'13") | 1609 / 20921 |
| 14 | | 19'02" (+10'27") | 1609 / 22530 |
| 15 | | 16'28" (+07'53") | 1609 / 24140 |
| 16 | | 08'35" | 1609 / 25749 |
| 17 | | 21'24" (+12'49") | 1609 / 27358 |
| 18 | | 17'27" (+08'52") | 1609 / 28968 |
| 19 | | 15'58" (+07'23") | 1609 / 30577 |
| 20 | | 13'13" (+04'38") | 1609 / 32186 |
| 21 | | 12'11" (+03'36") | 1162 / 33348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 206.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'12" | 00:24'12" |
| 2 | 11'52" | 00:36'04" |
| 3 | 11'04" | 00:47'08" |
| 4 | 12'37" | 00:59'45" |
| 5 | 14'08" | 01:13'53" |
| 6 | 18'25" | 01:32'18" |
| 7 | 28'46" | 02:01'04" |
| 8 | 12'34" | 02:13'38" |
| 9 | 13'42" | 02:27'20" |
| 10 | 20'45" | 02:48'05" |
| 11 | 13'39" | 03:01'44" |
| 12 | 12'36" | 03:14'20" |
| 13 | 17'11" | 03:31'31" |
| 14 | 21'59" | 03:53'30" |
| 15 | 16'16" | 04:09'46" |
| 16 | 14'16" | 04:24'02" |
| 17 | 12'26" | 04:36'28" |
| 18 | 12'56" | 04:49'24" |
| 19 | 16'36" | 05:06'00" |
| 20 | 13'56" | 05:19'56" |
| 21 | 12'13" | 05:32'09" |
| 22 | 21'51" | 05:54'00" |
| 23 | 13'34" | 06:07'34" |
| 24 | 18'42" | 06:26'16" |
| 25 | 09'53" | 06:36'09" |
| 26 | 14'53" | 06:51'02" |
| 27 | 20'04" | 07:11'06" |
| 28 | 15'57" | 07:27'03" |
| 29 | 18'20" | 07:45'23" |
| 30 | 17'22" | 08:02'45" |
| 31 | 13'23" | 08:16'08" |
| 32 | 13'15" | 08:29'23" |
| 33 | 12'01" | 08:41'24" |
| 33.3 | 12'42" | 08:45'50" |
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