6.1 km | 00:41:59 | 06:55/km日期: 2017-09-06 17:56 - 平均心率: 142 - 卡路里: 436 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 70%
Pace: 07'08" / 06'44" / 06'39" / 10'46" / 07'13" / 06'54" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'06") | 259 / 259 |
| 2 | | 06'53" (+00'22") | 256 / 516 |
| 3 | | 06'54" (+00'23") | 248 / 765 |
| 4 | | 06'42" (+00'11") | 250 / 1015 |
| 5 | | 06'54" (+00'23") | 257 / 1273 |
| 6 | | 06'46" (+00'15") | 253 / 1527 |
| 7 | | 06'31" | 252 / 1779 |
| 8 | | 06'40" (+00'09") | 254 / 2034 |
| 9 | | 06'41" (+00'10") | 254 / 2288 |
| 10 | | 06'44" (+00'13") | 257 / 2545 |
| 11 | | 06'41" (+00'10") | 254 / 2799 |
| 12 | | 06'36" (+00'05") | 252 / 3051 |
| 13 | | 07'26" (+00'55") | 234 / 3285 |
| 14 | | 07'03" (+00'32") | 252 / 3538 |
| 15 | | 07'08" (+00'37") | 251 / 3790 |
| 16 | | 06'44" (+00'13") | 252 / 4043 |
| 17 | | 07'13" (+00'42") | 256 / 4299 |
| 18 | | 07'09" (+00'38") | 248 / 4547 |
| 19 | | 07'17" (+00'46") | 251 / 4799 |
| 20 | | 06'59" (+00'28") | 250 / 5049 |
| 21 | | 07'12" (+00'41") | 249 / 5299 |
| 22 | | 06'57" (+00'26") | 249 / 5548 |
| 23 | | 06'41" (+00'10") | 249 / 5798 |
| 24 | | 06'44" (+00'13") | 247 / 6045 |
| 25 | | 07'07" (+00'36") | 12 / 6057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
62.63 km 
Adidas Supernova Glide 7 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'44" | 00:13'52" |
| 3 | 06'39" | 00:20'31" |
| 4 | 10'46" | 00:31'17" |
| 5 | 07'13" | 00:38'30" |
| 6 | 06'54" | 00:45'24" |
| 6.1 | 06'04" | 00:45'45" |
展開計圈分析
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