6.2 km | 00:37:42 | 06:06/km日期: 2017-09-08 18:44 - 平均心率: 151 - 卡路里: 444 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'19" / 07'32" / 06'16" / 06'46" / 06'00" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'13") | 250 / 250 |
| 2 | | 06'14" (+00'48") | 248 / 498 |
| 3 | | 05'56" (+00'30") | 252 / 751 |
| 4 | | 06'01" (+00'35") | 246 / 997 |
| 5 | | 05'58" (+00'32") | 250 / 1247 |
| 6 | | 06'07" (+00'41") | 252 / 1500 |
| 7 | | 06'18" (+00'52") | 245 / 1746 |
| 8 | | 06'27" (+01'01") | 248 / 1995 |
| 9 | | 06'30" (+01'04") | 245 / 2241 |
| 10 | | 06'15" (+00'49") | 250 / 2491 |
| 11 | | 06'09" (+00'43") | 246 / 2737 |
| 12 | | 06'05" (+00'39") | 249 / 2986 |
| 13 | | 05'53" (+00'27") | 285 / 3272 |
| 14 | | 05'59" (+00'33") | 256 / 3528 |
| 15 | | 05'59" (+00'33") | 259 / 3787 |
| 16 | | 06'10" (+00'44") | 259 / 4047 |
| 17 | | 05'54" (+00'28") | 265 / 4312 |
| 18 | | 06'08" (+00'42") | 260 / 4573 |
| 19 | | 06'03" (+00'37") | 266 / 4840 |
| 20 | | 06'08" (+00'42") | 257 / 5098 |
| 21 | | 06'11" (+00'45") | 264 / 5362 |
| 22 | | 06'18" (+00'52") | 258 / 5620 |
| 23 | | 05'52" (+00'26") | 269 / 5890 |
| 24 | | 05'26" | 263 / 6153 |
| 25 | | 06'54" (+01'28") | 11 / 6165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
62.63 km 
Adidas Supernova Glide 7 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'32" | 00:13'51" |
| 3 | 06'16" | 00:20'07" |
| 4 | 06'46" | 00:26'53" |
| 5 | 06'00" | 00:32'53" |
| 6 | 06'00" | 00:38'53" |
| 6.2 | 05'33" | 00:39'48" |
展開計圈分析
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