10.0 km | 00:49:37 | 04:57/km日期: 2017-09-11 18:55 - 平均心率: 69 - 卡路里: 599 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'37" / 04'59" / 04'54" / 04'48" / 04'58" / 04'52" / 04'59" / 05'14" / 04'58" / 05'02" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" | 1004 / 1004 | 0 / 0 |
| 2 | | 04'58" (+00'20") | 1001 / 2006 | 0 / 0 |
| 3 | | 04'54" (+00'16") | 1009 / 3015 | 0 / 0 |
| 4 | | 04'45" (+00'07") | 1009 / 4024 | 0 / 0 |
| 5 | | 04'57" (+00'19") | 1001 / 5026 | 0 / 0 |
| 6 | | 04'50" (+00'12") | 1006 / 6033 | 0 / 0 |
| 7 | | 04'59" (+00'21") | 1001 / 7034 | 0 / 0 |
| 8 | | 05'13" (+00'35") | 1006 / 8040 | 0 / 0 |
| 9 | | 04'59" (+00'21") | 1005 / 9046 | 0 / 0 |
| 10 | | 04'56" (+00'18") | 1007 / 10053 | 0 / 0 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
138.26 km 
adidas boston6 累積 :
1368.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'59" | 00:09'36" |
| 3 | 04'54" | 00:14'30" |
| 4 | 04'48" | 00:19'18" |
| 5 | 04'58" | 00:24'16" |
| 6 | 04'52" | 00:29'08" |
| 7 | 04'59" | 00:34'07" |
| 8 | 05'14" | 00:39'21" |
| 9 | 04'58" | 00:44'19" |
| 10 | 05'02" | 00:49'21" |
| 10.0 | 16'46" | 00:49'37" |
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