21.1 km | 01:32:47 | 04:23/km日期: 2017-09-11 17:30 - 總爬升: 102 m - 卡路里: 1166 Cal - 總步數: 17778 - 平均步頻: 191 - 平均步幅: 118 cm - 溫度: 32°C - 濕度: 62%
Pace: 04'41" / 04'36" / 04'37" / 04'35" / 04'33" / 04'26" / 04'20" / 04'22" / 04'26" / 04'15" / 04'19" / 04'03" / 04'26" / 04'20" / 04'20" / 04'15" / 04'12" / 04'13" / 04'17" / 04'16" / 04'10" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'21") | 5004 / 5004 | 188 / 115 |
| 2 | | 04'22" (+00'07") | 5002 / 10006 | 192 / 118 |
| 3 | | 04'21" (+00'06") | 5001 / 15008 | 192 / 119 |
| 4 | | 04'15" | 5005 / 20013 | 192 / 121 |
| 5 | | 04'14" | 1102 / 21115 | 194 / 121 |
9月累積里程 :
457.16 km 
ASICS 虎走3 累積 :
3097.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'36" | 00:09'17" |
| 3 | 04'37" | 00:13'54" |
| 4 | 04'35" | 00:18'29" |
| 5 | 04'33" | 00:23'02" |
| 6 | 04'26" | 00:27'28" |
| 7 | 04'20" | 00:31'48" |
| 8 | 04'22" | 00:36'10" |
| 9 | 04'26" | 00:40'36" |
| 10 | 04'15" | 00:44'51" |
| 11 | 04'19" | 00:49'10" |
| 12 | 04'03" | 00:53'13" |
| 13 | 04'26" | 00:57'39" |
| 14 | 04'20" | 01:01'59" |
| 15 | 04'20" | 01:06'19" |
| 16 | 04'15" | 01:10'34" |
| 17 | 04'12" | 01:14'46" |
| 18 | 04'13" | 01:18'59" |
| 19 | 04'17" | 01:23'16" |
| 20 | 04'16" | 01:27'32" |
| 21 | 04'10" | 01:31'42" |
| 21.1 | 10'36" | 01:32'47" |
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