22.5 km | 03:36:35 | 09:38/km日期: 2017-11-04 07:07 - 總爬升: 414 m - 地點: 太魯閣馬拉松 - 卡路里: 1578 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 08'51" / 08'24" / 07'57" / 09'01" / 11'22" / 09'41" / 09'25" / 08'37" / 07'43" / 07'02" / 17'19" / 06'27" / 09'40" / 09'24" / 10'28" / 10'12" / 07'17" / 09'31" / 08'03" / 07'41" / 16'27" / 09'02" / 14'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+06'43") | 499 / 499 |
2 | | 08'39" (+06'34") | 500 / 999 |
3 | | 08'20" (+06'15") | 505 / 1505 |
4 | | 08'29" (+06'24") | 490 / 1996 |
5 | | 08'20" (+06'15") | 501 / 2497 |
6 | | 07'44" (+05'39") | 504 / 3001 |
7 | | 08'13" (+06'08") | 504 / 3506 |
8 | | 09'46" (+07'41") | 497 / 4003 |
9 | | 10'05" (+08'00") | 505 / 4508 |
10 | | 12'25" (+10'20") | 504 / 5013 |
11 | | 10'15" (+08'10") | 502 / 5515 |
12 | | 09'19" (+07'14") | 502 / 6017 |
13 | | 09'10" (+07'05") | 497 / 6515 |
14 | | 09'32" (+07'27") | 503 / 7018 |
15 | | 08'31" (+06'26") | 496 / 7515 |
16 | | 08'18" (+06'13") | 515 / 8031 |
17 | | 07'16" (+05'11") | 504 / 8535 |
18 | | 08'24" (+06'19") | 507 / 9043 |
19 | | 07'55" (+05'50") | 498 / 9541 |
20 | | 06'39" (+04'34") | 602 / 10144 |
21 | | 07'06" (+05'01") | 410 / 10554 |
22 | | 25'13" (+23'08") | 525 / 11079 |
23 | | 07'52" (+05'47") | 522 / 11602 |
24 | | 06'22" (+04'17") | 475 / 12078 |
25 | | 09'47" (+07'42") | 566 / 12644 |
26 | | 09'26" (+07'21") | 427 / 13072 |
27 | | 10'05" (+08'00") | 502 / 13574 |
28 | | 08'56" (+06'51") | 493 / 14068 |
29 | | 12'27" (+10'22") | 522 / 14590 |
30 | | 08'30" (+06'25") | 532 / 15123 |
31 | | 11'00" (+08'55") | 517 / 15641 |
32 | | 08'42" (+06'37") | 495 / 16137 |
33 | | 07'07" (+05'02") | 498 / 16635 |
34 | | 06'59" (+04'54") | 493 / 17128 |
35 | | 11'31" (+09'26") | 514 / 17643 |
36 | | 07'57" (+05'52") | 500 / 18143 |
37 | | 08'06" (+06'01") | 493 / 18637 |
38 | | 07'20" (+05'15") | 502 / 19139 |
39 | | 07'56" (+05'51") | 621 / 19760 |
40 | | 11'25" (+09'20") | 402 / 20163 |
41 | | 07'47" (+05'42") | 502 / 20666 |
42 | | 11'17" (+09'12") | 870 / 21536 |
43 | | 11'33" (+09'28") | 781 / 22318 |
44 | | 02'05" | 15 / 22334 |
45 | | 22'44" (+20'39") | 307 / 22641 |
11月累積里程 :
22.48 km Mizuno WAVE RIDER 20 累積 :
225.5 kmAndroid - asus ASUS_Z016D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 08'24" | 00:17'15" |
3 | 07'57" | 00:25'12" |
4 | 09'01" | 00:34'13" |
5 | 11'22" | 00:45'35" |
6 | 09'41" | 00:55'16" |
7 | 09'25" | 01:04'41" |
8 | 08'37" | 01:13'18" |
9 | 07'43" | 01:21'01" |
10 | 07'02" | 01:28'03" |
11 | 17'19" | 01:45'22" |
12 | 06'27" | 01:51'49" |
13 | 09'40" | 02:01'29" |
14 | 09'24" | 02:10'53" |
15 | 10'28" | 02:21'21" |
16 | 10'12" | 02:31'33" |
17 | 07'17" | 02:38'50" |
18 | 09'31" | 02:48'21" |
19 | 08'03" | 02:56'24" |
20 | 07'41" | 03:04'05" |
21 | 16'27" | 03:20'32" |
22 | 09'02" | 03:29'34" |
22.5 | 14'37" | 03:36'35" |