16.4 km | 02:15:39 | 08:17/km日期: 2017-09-15 04:22 - 卡路里: 1030 Cal - 總步數: 22862 - 平均步頻: 168 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 73%
Pace: 08'30" / 08'06" / 07'47" / 07'54" / 07'47" / 07'43" / 07'35" / 07'59" / 09'38" / 08'10" / 08'22" / 08'26" / 08'35" / 08'18" / 08'00" / 07'59" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+00'54") | 1001 / 1001 | 177 / 66 |
| 2 | | 08'03" (+00'28") | 1004 / 2005 | 177 / 70 |
| 3 | | 07'46" (+00'11") | 1001 / 3007 | 176 / 72 |
| 4 | | 07'53" (+00'18") | 1001 / 4008 | 176 / 71 |
| 5 | | 07'45" (+00'10") | 1003 / 5012 | 179 / 71 |
| 6 | | 07'41" (+00'06") | 1002 / 6014 | 178 / 72 |
| 7 | | 07'35" | 1008 / 7022 | 180 / 73 |
| 8 | | 07'55" (+00'20") | 1008 / 8030 | 181 / 69 |
| 9 | | 09'50" (+02'15") | 1006 / 9037 | 132 / 76 |
| 10 | | 08'10" (+00'35") | 1004 / 10041 | 179 / 68 |
| 11 | | 08'17" (+00'42") | 1002 / 11044 | 176 / 68 |
| 12 | | 08'24" (+00'49") | 1005 / 12050 | 173 / 68 |
| 13 | | 08'35" (+01'00") | 1007 / 13057 | 175 / 66 |
| 14 | | 08'13" (+00'38") | 1007 / 14065 | 175 / 69 |
| 15 | | 07'53" (+00'18") | 1005 / 15070 | 173 / 73 |
| 16 | | 07'54" (+00'19") | 1000 / 16071 | 172 / 73 |
| 17 | | 12'37" (+05'02") | 361 / 16433 | 26 / 301 |
9月累積里程 : 300.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'06" | 00:16'36" |
| 3 | 07'47" | 00:24'23" |
| 4 | 07'54" | 00:32'17" |
| 5 | 07'47" | 00:40'04" |
| 6 | 07'43" | 00:47'47" |
| 7 | 07'35" | 00:55'22" |
| 8 | 07'59" | 01:03'21" |
| 9 | 09'38" | 01:12'59" |
| 10 | 08'10" | 01:21'09" |
| 11 | 08'22" | 01:29'31" |
| 12 | 08'26" | 01:37'57" |
| 13 | 08'35" | 01:46'32" |
| 14 | 08'18" | 01:54'50" |
| 15 | 08'00" | 02:02'50" |
| 16 | 07'59" | 02:10'49" |
| 16.4 | 13'21" | 02:15'39" |
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