10.0 km | 01:03:01 | 06:17/km日期: 2016-01-26 21:56 - 平均心率: 168 - 卡路里: 945 Cal - 溫度: 15°C - 濕度: 70%
Pace: 05'52" / 06'11" / 06'28" / 06'33" / 06'08" / 06'12" / 06'24" / 06'10" / 06'31" / 06'16" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'11" (+00'11") | 1000 / 2000 |
| 3 | | 06'27" (+00'27") | 1000 / 3000 |
| 4 | | 06'33" (+00'33") | 1000 / 4000 |
| 5 | | 06'07" (+00'07") | 1000 / 5000 |
| 6 | | 06'12" (+00'12") | 1000 / 6000 |
| 7 | | 06'23" (+00'23") | 1000 / 7000 |
| 8 | | 06'10" (+00'10") | 1000 / 8000 |
| 9 | | 06'30" (+00'30") | 1000 / 9000 |
| 10 | | 06'16" (+00'16") | 1000 / 10000 |
| 11 | | 06'23" (+00'23") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 42.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'11" | 00:12'03" |
| 3 | 06'28" | 00:18'31" |
| 4 | 06'33" | 00:25'04" |
| 5 | 06'08" | 00:31'12" |
| 6 | 06'12" | 00:37'24" |
| 7 | 06'24" | 00:43'48" |
| 8 | 06'10" | 00:49'58" |
| 9 | 06'31" | 00:56'29" |
| 10 | 06'16" | 01:02'45" |
| 10.0 | 06'21" | 01:02'53" |
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