11.1 km | 01:23:29 | 07:31/km日期: 2017-09-16 05:13 - 卡路里: 699 Cal - 總步數: 13398 - 平均步頻: 160 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 73%
Pace: 07'57" / 06'53" / 07'28" / 08'07" / 07'34" / 07'36" / 07'54" / 07'33" / 06'18" / 05'31" / 08'48" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+02'23") | 1004 / 1004 | 171 / 73 |
2 | | 06'51" (+01'20") | 1004 / 2008 | 172 / 84 |
3 | | 07'29" (+01'58") | 1008 / 3017 | 172 / 77 |
4 | | 08'01" (+02'30") | 1001 / 4019 | 170 / 73 |
5 | | 07'37" (+02'06") | 1005 / 5024 | 177 / 73 |
6 | | 07'31" (+02'00") | 1005 / 6030 | 176 / 75 |
7 | | 07'51" (+02'20") | 1005 / 7035 | 170 / 74 |
8 | | 07'33" (+02'02") | 1005 / 8040 | 169 / 77 |
9 | | 06'14" (+00'43") | 1006 / 9047 | 181 / 88 |
10 | | 05'31" | 1006 / 10053 | 186 / 97 |
11 | | 09'03" (+03'32") | 1005 / 11059 | 73 / 150 |
12 | | 13'50" (+08'19") | 100 / 11159 | 2 / 2500 |
9月累積里程 : 300.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'53" | 00:14'50" |
3 | 07'28" | 00:22'18" |
4 | 08'07" | 00:30'25" |
5 | 07'34" | 00:37'59" |
6 | 07'36" | 00:45'35" |
7 | 07'54" | 00:53'29" |
8 | 07'33" | 01:01'02" |
9 | 06'18" | 01:07'20" |
10 | 05'31" | 01:12'51" |
11 | 08'48" | 01:21'39" |
11.1 | 18'20" | 01:23'29" |