24.0 km | 02:51:11 | 07:07/km日期: 2017-09-16 05:32 - 總爬升: 421 m - 平均心率: 67 - 卡路里: 2052 Cal - 溫度: 23°C - 濕度: 99%
Pace: 06'38" / 06'27" / 06'17" / 06'38" / 06'30" / 06'32" / 06'18" / 06'51" / 06'39" / 07'31" / 07'05" / 07'36" / 14'09" / 05'51" / 05'57" / 06'00" / 05'47" / 07'33" / 06'21" / 06'07" / 06'06" / 06'26" / 06'09" / 09'06" / 102'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 109.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'27" | 00:13'05" |
| 3 | 06'17" | 00:19'22" |
| 4 | 06'38" | 00:26'00" |
| 5 | 06'30" | 00:32'30" |
| 6 | 06'32" | 00:39'02" |
| 7 | 06'18" | 00:45'20" |
| 8 | 06'51" | 00:52'11" |
| 9 | 06'39" | 00:58'50" |
| 10 | 07'31" | 01:06'21" |
| 11 | 07'05" | 01:13'26" |
| 12 | 07'36" | 01:21'02" |
| 13 | 14'09" | 01:35'11" |
| 14 | 05'51" | 01:41'02" |
| 15 | 05'57" | 01:46'59" |
| 16 | 06'00" | 01:52'59" |
| 17 | 05'47" | 01:58'46" |
| 18 | 07'33" | 02:06'19" |
| 19 | 06'21" | 02:12'40" |
| 20 | 06'07" | 02:18'47" |
| 21 | 06'06" | 02:24'53" |
| 22 | 06'26" | 02:31'19" |
| 23 | 06'09" | 02:37'28" |
| 24 | 09'06" | 02:46'34" |
| 24.0 | 102'35" | 02:51'11" |
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