12.4 km | 01:19:57 | 06:28/km日期: 2017-09-20 06:09 - 地點: 微風運河--關渡大橋 - 天氣: 晴，熱 - 卡路里: 756 Cal - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 06'14" / 05'45" / 06'19" / 06'12" / 06'15" / 06'04" / 06'17" / 11'11" / 05'38" / 08'56" / 06'25" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1059 / 1059 |
| 2 | | 06'00" (+00'07") | 939 / 1998 |
| 3 | | 06'19" (+00'26") | 1000 / 2998 |
| 4 | | 06'13" (+00'20") | 1009 / 4008 |
| 5 | | 06'15" (+00'22") | 1015 / 5023 |
| 6 | | 06'02" (+00'09") | 1002 / 6025 |
| 7 | | 06'18" (+00'25") | 1017 / 7042 |
| 8 | | 09'25" (+03'32") | 1163 / 8206 |
| 9 | | 07'02" (+01'09") | 834 / 9040 |
| 10 | | 08'54" (+03'01") | 988 / 10029 |
| 11 | | 06'22" (+00'29") | 1008 / 11037 |
| 12 | | 04'44" | 963 / 12001 |
9月累積里程 :
108.39 km 
MIZUNO wave rider 18 累積 :
878.6 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'45" | 00:11'59" |
| 3 | 06'19" | 00:18'18" |
| 4 | 06'12" | 00:24'30" |
| 5 | 06'15" | 00:30'45" |
| 6 | 06'04" | 00:36'49" |
| 7 | 06'17" | 00:43'06" |
| 8 | 11'11" | 00:54'17" |
| 9 | 05'38" | 00:59'55" |
| 10 | 08'56" | 01:08'51" |
| 11 | 06'25" | 01:15'16" |
| 12.4 | 03'26" | 01:19'57" |
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