15.5 km | 03:30:17 | 13:32/km日期: 2017-09-18 10:29 - 總爬升: 1051 m - 卡路里: 807 Cal - 平均步頻: 130 - 溫度: 30°C - 濕度: 76%
Pace: 06'24" / 05'10" / 09'45" / 17'42" / 16'39" / 21'19" / 07'12" / 07'05" / 14'45" / 26'06" / 22'08" / 10'03" / 14'15" / 07'48" / 17'16" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 2603 / 2603 |
2 | | 16'53" (+11'07") | 2973 / 5576 |
3 | | 01:26'32" (+20'46") | 100 / 5677 |
4 | | 07'24" (+01'38") | 2972 / 8649 |
5 | | 01:17'35" (+11'49") | 96 / 8746 |
6 | | 23'10" (+17'24") | 1532 / 10279 |
7 | | 02:30'40" (+24'54") | 39 / 10319 |
8 | | 11'15" (+05'29") | 1989 / 12308 |
9 | | 02:01'23" (+55'37") | 44 / 12352 |
10 | | 11'50" (+06'04") | 3170 / 15523 |
9月累積里程 :
229.16 km THE NORTH FACE ultra cardiac(贈) 累積 :
644.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'10" | 00:11'34" |
3 | 09'45" | 00:21'19" |
4 | 17'42" | 00:39'01" |
5 | 16'39" | 00:55'40" |
6 | 21'19" | 01:16'59" |
7 | 07'12" | 01:24'11" |
8 | 07'05" | 01:31'16" |
9 | 14'45" | 01:46'01" |
10 | 26'06" | 02:12'07" |
11 | 22'08" | 02:34'15" |
12 | 10'03" | 02:44'18" |
13 | 14'15" | 02:58'33" |
14 | 07'48" | 03:06'21" |
15 | 17'16" | 03:23'37" |
15.5 | 12'43" | 03:30'17" |