5.7 km | 00:32:59 | 05:44/km日期: 2013-12-05 16:49 - 地點: 高雄前鎮 - 天氣: 很好 - 卡路里: 310 Cal - 溫度: 23°C - 濕度: 47%
Pace: 05'55" / 05'46" / 05'38" / 05'42" / 05'41" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'36") | 403 / 403 |
| 2 | | 05'47" (+00'12") | 403 / 807 |
| 3 | | 05'46" (+00'11") | 407 / 1214 |
| 4 | | 05'48" (+00'13") | 398 / 1612 |
| 5 | | 05'37" (+00'02") | 400 / 2013 |
| 6 | | 05'35" | 399 / 2412 |
| 7 | | 05'40" (+00'05") | 399 / 2812 |
| 8 | | 05'42" (+00'07") | 405 / 3218 |
| 9 | | 05'39" (+00'04") | 403 / 3622 |
| 10 | | 05'41" (+00'06") | 395 / 4017 |
| 11 | | 05'40" (+00'05") | 408 / 4425 |
| 12 | | 05'40" (+00'05") | 402 / 4828 |
| 13 | | 05'45" (+00'10") | 398 / 5227 |
| 14 | | 05'47" (+00'12") | 406 / 5633 |
12月累積里程 :
281.37 km 
MIZUNO WAVE ALCHEMY 10 累積 :
999.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'46" | 00:11'41" |
| 3 | 05'38" | 00:17'19" |
| 4 | 05'42" | 00:23'01" |
| 5 | 05'41" | 00:28'42" |
| 5.7 | 05'46" | 00:32'59" |
展開計圈分析
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