9.0 km | 00:47:50 | 05:17/km日期: 2017-09-20 18:15 - 平均心率: 167 - 卡路里: 529 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 63%
Pace: 03'57" / 05'19" / 05'13" / 05'18" / 05'21" / 05'10" / 05'24" / 05'25" / 05'09" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'10") | 1000 / 1000 |
| 2 | | 05'19" (+00'11") | 1000 / 2000 |
| 3 | | 05'12" (+00'04") | 1000 / 3000 |
| 4 | | 05'17" (+00'09") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 |
| 7 | | 05'23" (+00'15") | 1000 / 7000 |
| 8 | | 05'24" (+00'16") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'58" (+00'50") | 37 / 9037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
151.42 km 
Mizuno Wave Rider19 累積 :
1809.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 05'19" | 00:09'16" |
| 3 | 05'13" | 00:14'29" |
| 4 | 05'18" | 00:19'47" |
| 5 | 05'21" | 00:25'08" |
| 6 | 05'10" | 00:30'18" |
| 7 | 05'24" | 00:35'42" |
| 8 | 05'25" | 00:41'07" |
| 9 | 05'09" | 00:46'16" |
| 9.0 | 05'50" | 00:46'29" |
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