11.2 km | 01:15:42 | 06:44/km日期: 2017-09-20 10:19 - 總爬升: 107 m - 卡路里: 606 Cal - 總步數: 13134 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 普通(44)
Pace: 06'12" / 06'02" / 06'08" / 07'09" / 06'51" / 06'44" / 06'39" / 08'04" / 06'24" / 06'05" / 07'33" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'10") | 1006 / 1006 | 185 / 87 |
| 2 | | 05'59" | 1005 / 2011 | 183 / 90 |
| 3 | | 06'08" (+00'09") | 1008 / 3020 | 184 / 88 |
| 4 | | 07'04" (+01'05") | 1001 / 4021 | 166 / 84 |
| 5 | | 06'48" (+00'49") | 1005 / 5027 | 180 / 81 |
| 6 | | 06'42" (+00'43") | 1004 / 6032 | 182 / 81 |
| 7 | | 06'38" (+00'39") | 1009 / 7041 | 184 / 81 |
| 8 | | 07'59" (+02'00") | 1002 / 8044 | 142 / 87 |
| 9 | | 06'23" (+00'24") | 1010 / 9054 | 184 / 84 |
| 10 | | 06'04" (+00'05") | 1004 / 10059 | 176 / 93 |
| 11 | | 07'51" (+01'52") | 1007 / 11066 | 151 / 83 |
| 12 | | 06'20" (+00'21") | 223 / 11289 | 172 / 91 |
9月累積里程 : 329.27 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 06'08" | 00:18'22" |
| 4 | 07'09" | 00:25'31" |
| 5 | 06'51" | 00:32'22" |
| 6 | 06'44" | 00:39'06" |
| 7 | 06'39" | 00:45'45" |
| 8 | 08'04" | 00:53'49" |
| 9 | 06'24" | 01:00'13" |
| 10 | 06'05" | 01:06'18" |
| 11 | 07'33" | 01:13'51" |
| 11.2 | 08'17" | 01:15'42" |
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