7.4 km | 00:38:52 | 05:13/km日期: 2017-09-22 15:35 - 卡路里: 374 Cal - 總步數: 6606 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 34°C - 濕度: 63%
Pace: 04'36" / 04'37" / 04'43" / 02'57" / 05'03" / 05'42" / 06'04" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" | 1006 / 1006 | 173 / 126 |
2 | | 04'37" (+00'03") | 1010 / 2017 | 170 / 126 |
3 | | 04'39" (+00'05") | 1001 / 3018 | 169 / 126 |
4 | | 04'58" (+00'24") | 1005 / 4024 | 170 / 118 |
5 | | 05'33" (+00'59") | 1001 / 5026 | 170 / 105 |
6 | | 05'51" (+01'17") | 1000 / 6026 | 169 / 100 |
7 | | 06'05" (+01'31") | 1004 / 7031 | 167 / 97 |
8 | | 05'29" (+00'55") | 434 / 7465 | 166 / 109 |
9月累積里程 : 62.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'37" | 00:09'13" |
3 | 04'43" | 00:13'56" |
4 | 02'57" | 00:16'53" |
5 | 05'03" | 00:21'56" |
6 | 05'42" | 00:27'38" |
7 | 06'04" | 00:33'42" |
7.4 | 11'54" | 00:38'52" |