21.1 km | 02:07:55 | 06:03/km日期: 2013-06-15 16:57 - 卡路里: 1159 Cal - 溫度: 30°C - 濕度: 72%
Pace: 04'33" / 04'30" / 05'20" / 05'40" / 05'30" / 05'40" / 05'20" / 05'51" / 05'49" / 06'38" / 09'02" / 06'31" / 06'20" / 06'00" / 05'29" / 06'21" / 06'30" / 06'50" / 06'40" / 06'21" / 06'19" / 06'38" /
6月累積里程 : 155.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'30" | 00:09'03" |
3 | 05'20" | 00:14'23" |
4 | 05'40" | 00:20'03" |
5 | 05'30" | 00:25'33" |
6 | 05'40" | 00:31'13" |
7 | 05'20" | 00:36'33" |
8 | 05'51" | 00:42'24" |
9 | 05'49" | 00:48'13" |
10 | 06'38" | 00:54'51" |
11 | 09'02" | 01:03'53" |
12 | 06'31" | 01:10'24" |
13 | 06'20" | 01:16'44" |
14 | 06'00" | 01:22'44" |
15 | 05'29" | 01:28'13" |
16 | 06'21" | 01:34'34" |
17 | 06'30" | 01:41'04" |
18 | 06'50" | 01:47'54" |
19 | 06'40" | 01:54'34" |
20 | 06'21" | 02:00'55" |
21 | 06'19" | 02:07'14" |
21.1 | 06'37" | 02:07'55" |