8.2 km | 00:42:43 | 05:13/km日期: 2017-09-19 05:57 - 卡路里: 508 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 79%
Pace: 05'45" / 05'30" / 05'21" / 05'16" / 05'02" / 04'54" / 04'48" / 05'05" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'58") | 1000 / 1000 |
2 | | 05'30" (+00'43") | 1000 / 2000 |
3 | | 05'20" (+00'33") | 1000 / 3000 |
4 | | 05'16" (+00'29") | 1000 / 4000 |
5 | | 05'02" (+00'15") | 1000 / 5000 |
6 | | 04'53" (+00'06") | 1000 / 6000 |
7 | | 04'47" | 1000 / 7000 |
8 | | 05'05" (+00'18") | 1000 / 8000 |
9 | | 05'46" (+00'59") | 179 / 8179 |
9月累積里程 : 135.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'30" | 00:11'15" |
3 | 05'21" | 00:16'36" |
4 | 05'16" | 00:21'52" |
5 | 05'02" | 00:26'54" |
6 | 04'54" | 00:31'48" |
7 | 04'48" | 00:36'36" |
8 | 05'05" | 00:41'41" |
8.2 | 05'51" | 00:42'44" |