8.4 km | 00:57:35 | 06:49/km日期: 2017-09-25 06:24 - 卡路里: 467 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 77%
Pace: 08'30" / 06'54" / 06'41" / 06'42" / 06'30" / 06'33" / 06'24" / 06'28" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'06") | 1000 / 1000 |
2 | | 06'54" (+00'31") | 1000 / 2000 |
3 | | 06'41" (+00'18") | 1000 / 3000 |
4 | | 06'42" (+00'19") | 1000 / 4000 |
5 | | 06'29" (+00'06") | 1000 / 5000 |
6 | | 06'33" (+00'10") | 1000 / 6000 |
7 | | 06'23" | 1000 / 7000 |
8 | | 06'27" (+00'04") | 1000 / 8000 |
9 | | 06'29" (+00'06") | 443 / 8443 |
9月累積里程 :
407.79 km ㄚ拖 ㄚ拖 累積 :
1938.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'54" | 00:15'24" |
3 | 06'41" | 00:22'05" |
4 | 06'42" | 00:28'47" |
5 | 06'30" | 00:35'17" |
6 | 06'33" | 00:41'50" |
7 | 06'24" | 00:48'14" |
8 | 06'28" | 00:54'42" |
8.4 | 06'27" | 00:57'34" |