20.2 km | 02:09:16 | 06:23/km日期: 2017-09-27 17:55 - 總爬升: 336 m - 地點: 承天禪寺+山中湖 - 卡路里: 1402 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 53%
Pace: 06'30" / 05'27" / 05'23" / 06'23" / 07'22" / 06'34" / 04'56" / 05'00" / 05'05" / 05'56" / 05'58" / 06'06" / 06'08" / 07'46" / 08'35" / 10'16" / 05'43" / 05'35" / 05'57" / 06'47" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'34") | 1000 / 1000 |
2 | | 05'26" (+00'30") | 1000 / 2000 |
3 | | 05'23" (+00'27") | 1000 / 3000 |
4 | | 06'23" (+01'27") | 1000 / 4000 |
5 | | 07'21" (+02'25") | 1000 / 5000 |
6 | | 06'34" (+01'38") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 04'59" (+00'03") | 1000 / 8000 |
9 | | 05'05" (+00'09") | 1000 / 9000 |
10 | | 05'55" (+00'59") | 1000 / 10000 |
11 | | 05'58" (+01'02") | 1000 / 11000 |
12 | | 06'05" (+01'09") | 1000 / 12000 |
13 | | 06'08" (+01'12") | 1000 / 13000 |
14 | | 07'45" (+02'49") | 1000 / 14000 |
15 | | 08'35" (+03'39") | 1000 / 15000 |
16 | | 10'15" (+05'19") | 1000 / 16000 |
17 | | 05'43" (+00'47") | 1000 / 17000 |
18 | | 05'34" (+00'38") | 1000 / 18000 |
19 | | 05'56" (+01'00") | 1000 / 19000 |
20 | | 06'46" (+01'50") | 1000 / 20000 |
21 | | 07'56" (+03'00") | 229 / 20229 |
新北市周國輝
新北市周國輝
新北市周國輝