18.3 km | 01:43:08 | 05:38/km日期: 2017-08-27 04:26 - 總爬升: 223 m - 平均心率: 154 - 卡路里: 1330 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(3)
Pace: 05'38" / 05'37" / 05'30" / 24'05" / 05'21" / 05'13" / 05'16" / 05'33" / 05'19" / 05'21" / 05'07" / 08'24" / 05'29" / 07'57" / 06'17" / 07'25" / 05'10" / 14'58" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'37") | 1000 / 1000 |
| 2 | | 05'36" (+00'35") | 1000 / 2000 |
| 3 | | 05'29" (+00'28") | 1000 / 3000 |
| 4 | | 06'23" (+01'22") | 566 / 3566 |
| 5 | | 05'49" (+00'48") | 1000 / 4566 |
| 6 | | 05'14" (+00'13") | 1000 / 5566 |
| 7 | | 05'13" (+00'12") | 1000 / 6566 |
| 8 | | 05'28" (+00'27") | 1000 / 7566 |
| 9 | | 05'24" (+00'23") | 1000 / 8566 |
| 10 | | 05'14" (+00'13") | 1000 / 9566 |
| 11 | | 05'13" (+00'12") | 1000 / 10566 |
| 12 | | 05'38" (+00'37") | 1000 / 11566 |
| 13 | | 05'54" (+00'53") | 1000 / 12566 |
| 14 | | 05'38" (+00'37") | 1000 / 13566 |
| 15 | | 05'01" | 1000 / 14566 |
| 16 | | 05'26" (+00'25") | 1000 / 15566 |
| 17 | | 05'30" (+00'29") | 1000 / 16566 |
| 18 | | 06'30" (+01'29") | 1000 / 17566 |
| 19 | | 07'27" (+02'26") | 726 / 18292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 : 66.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'37" | 00:11'15" |
| 3 | 05'30" | 00:16'45" |
| 4 | 24'05" | 00:40'50" |
| 5 | 05'21" | 00:46'11" |
| 6 | 05'13" | 00:51'24" |
| 7 | 05'16" | 00:56'40" |
| 8 | 05'33" | 01:02'13" |
| 9 | 05'19" | 01:07'32" |
| 10 | 05'21" | 01:12'53" |
| 11 | 05'07" | 01:18'00" |
| 12 | 08'24" | 01:26'24" |
| 13 | 05'29" | 01:31'53" |
| 14 | 07'57" | 01:39'50" |
| 15 | 06'17" | 01:46'07" |
| 16 | 07'25" | 01:53'32" |
| 17 | 05'10" | 01:58'42" |
| 18 | 14'58" | 02:13'40" |
| 18.3 | 08'08" | 02:16'03" |
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