6.0 km | 00:39:31 | 06:35/km日期: 2017-09-27 20:02 - 總爬升: 115 m - 卡路里: 297 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 76%
Pace: 04'10" / 06'34" / 06'36" / 06'37" / 06'47" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 1000 / 1000 |
2 | | 06'33" (+00'12") | 1000 / 2000 |
3 | | 06'36" (+00'15") | 1000 / 3000 |
4 | | 06'36" (+00'15") | 1000 / 4000 |
5 | | 06'47" (+00'26") | 1000 / 5000 |
6 | | 06'34" (+00'13") | 1002 / 6002 |
9月累積里程 :
83.86 km ![](images/shoe.png)
Saucony Reflex series 累積 :
839.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 06'34" | 00:10'44" |
3 | 06'36" | 00:17'20" |
4 | 06'37" | 00:23'57" |
5 | 06'47" | 00:30'44" |
6.0 | 06'34" | 00:37'19" |