14.2 km | 01:37:39 | 06:52/km日期: 2017-09-26 05:46 - 卡路里: 785 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 89%
Pace: 07'29" / 07'26" / 07'20" / 07'02" / 06'38" / 06'51" / 06'54" / 06'58" / 06'30" / 07'13" / 06'44" / 06'59" / 06'08" / 06'10" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'20") | 1000 / 1000 |
| 2 | | 07'26" (+01'18") | 1000 / 2000 |
| 3 | | 07'19" (+01'11") | 1000 / 3000 |
| 4 | | 07'01" (+00'53") | 1000 / 4000 |
| 5 | | 06'38" (+00'30") | 1000 / 5000 |
| 6 | | 06'50" (+00'42") | 1000 / 6000 |
| 7 | | 06'54" (+00'46") | 1000 / 7000 |
| 8 | | 06'57" (+00'49") | 1000 / 8000 |
| 9 | | 06'30" (+00'22") | 1000 / 9000 |
| 10 | | 07'12" (+01'04") | 1000 / 10000 |
| 11 | | 06'44" (+00'36") | 1000 / 11000 |
| 12 | | 06'58" (+00'50") | 1000 / 12000 |
| 13 | | 06'08" | 1000 / 13000 |
| 14 | | 06'10" (+00'02") | 1000 / 14000 |
| 15 | | 05'58" | 213 / 14213 |
9月累積里程 :
407.79 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'26" | 00:14'55" |
| 3 | 07'20" | 00:22'15" |
| 4 | 07'02" | 00:29'17" |
| 5 | 06'38" | 00:35'55" |
| 6 | 06'51" | 00:42'46" |
| 7 | 06'54" | 00:49'40" |
| 8 | 06'58" | 00:56'38" |
| 9 | 06'30" | 01:03'08" |
| 10 | 07'13" | 01:10'21" |
| 11 | 06'44" | 01:17'05" |
| 12 | 06'59" | 01:24'04" |
| 13 | 06'08" | 01:30'12" |
| 14 | 06'10" | 01:36'22" |
| 14.2 | 06'00" | 01:37'39" |
展開計圈分析
留言 
