4.9 km | 00:25:30 | 05:12/km日期: 2017-09-25 18:49 - 平均心率: 151 - 卡路里: 210 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 05'18" / 04'50" / 04'56" / 04'57" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'34" | 209 / 209 |
| 2 | | 12'08" (+08'34") | 90 / 299 |
| 3 | | 03'40" (+00'06") | 400 / 699 |
| 4 | | 04'01" (+00'27") | 7 / 707 |
| 5 | | 12'06" (+08'32") | 101 / 808 |
| 6 | | 03'39" (+00'05") | 400 / 1208 |
| 7 | | 03'41" (+00'07") | 236 / 1444 |
| 8 | | 14'08" (+10'34") | 99 / 1543 |
| 9 | | 03'53" (+00'19") | 400 / 1943 |
| 10 | | 03'52" (+00'18") | 400 / 2343 |
| 11 | | 04'05" (+00'31") | 43 / 2387 |
| 12 | | 13'15" (+09'41") | 111 / 2498 |
| 13 | | 03'56" (+00'22") | 400 / 2898 |
| 14 | | 04'00" (+00'26") | 400 / 3298 |
| 15 | | 03'52" (+00'18") | 42 / 3341 |
| 16 | | 16'43" (+13'09") | 80 / 3421 |
| 17 | | 03'57" (+00'23") | 400 / 3821 |
| 18 | | 03'51" (+00'17") | 234 / 4056 |
| 19 | | 13'56" (+10'22") | 108 / 4165 |
| 20 | | 03'45" (+00'11") | 400 / 4565 |
| 21 | | 04'13" (+00'39") | 15 / 4580 |
| 22 | | 14'04" (+10'30") | 105 / 4685 |
| 23 | | 03'15" | 212 / 4897 |
200/100
400/100
600/100
800/100
800/100
600/100
400/100
200/100
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
363.78 km 
廠牌 型號 累積 :
21377.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'50" | 00:10'08" |
| 3 | 04'56" | 00:15'04" |
| 4 | 04'57" | 00:20'01" |
| 4.9 | 06'06" | 00:25'30" |
展開計圈分析
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