10.0 km | 00:55:03 | 05:29/km日期: 2017-09-26 19:05 - 卡路里: 681 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64%
Pace: 06'00" / 05'43" / 05'25" / 05'27" / 05'33" / 05'31" / 05'32" / 05'23" / 05'21" / 04'57" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'04") | 1000 / 1000 |
| 2 | | 05'43" (+00'47") | 1000 / 2000 |
| 3 | | 05'25" (+00'29") | 1000 / 3000 |
| 4 | | 05'26" (+00'30") | 1000 / 4000 |
| 5 | | 05'32" (+00'36") | 1000 / 5000 |
| 6 | | 05'31" (+00'35") | 1000 / 6000 |
| 7 | | 05'31" (+00'35") | 1000 / 7000 |
| 8 | | 05'23" (+00'27") | 1000 / 8000 |
| 9 | | 05'20" (+00'24") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 06'07" (+01'11") | 30 / 10030 |
9月累積里程 : 240.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'43" | 00:11'43" |
| 3 | 05'25" | 00:17'08" |
| 4 | 05'27" | 00:22'35" |
| 5 | 05'33" | 00:28'08" |
| 6 | 05'31" | 00:33'39" |
| 7 | 05'32" | 00:39'11" |
| 8 | 05'23" | 00:44'34" |
| 9 | 05'21" | 00:49'55" |
| 10 | 04'57" | 00:54'52" |
| 10.0 | 06'01" | 00:55'03" |
展開計圈分析
留言 
