8.7 km | 01:00:19 | 06:55/km日期: 2017-09-29 06:06 - 卡路里: 481 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 06'51" / 07'52" / 06'34" / 07'09" / 06'58" / 06'36" / 07'09" / 05'54" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'58") | 1000 / 1000 |
2 | | 07'50" (+01'58") | 1000 / 2000 |
3 | | 06'34" (+00'42") | 1000 / 3000 |
4 | | 07'10" (+01'18") | 1000 / 4000 |
5 | | 06'58" (+01'06") | 1000 / 5000 |
6 | | 06'35" (+00'43") | 1000 / 6000 |
7 | | 07'09" (+01'17") | 1000 / 7000 |
8 | | 05'52" | 1000 / 8000 |
9 | | 07'30" (+01'38") | 705 / 8705 |
9月累積里程 :
407.79 km ㄚ拖 ㄚ拖 累積 :
1938.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'52" | 00:14'43" |
3 | 06'34" | 00:21'17" |
4 | 07'09" | 00:28'26" |
5 | 06'58" | 00:35'24" |
6 | 06'36" | 00:42'00" |
7 | 07'09" | 00:49'09" |
8 | 05'54" | 00:55'03" |
8.7 | 07'27" | 01:00'19" |