7.0 km | 00:31:57 | 04:33/km日期: 2017-10-01 22:07 - 卡路里: 513 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 82%
Pace: 04'51" / 04'30" / 04'32" / 04'32" / 04'32" / 04'28" / 04'27" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'23") | 1000 / 1000 |
2 | | 04'29" (+00'02") | 1000 / 2000 |
3 | | 04'32" (+00'05") | 1000 / 3000 |
4 | | 04'31" (+00'04") | 1000 / 4000 |
5 | | 04'31" (+00'04") | 1000 / 5000 |
6 | | 04'28" (+00'01") | 1000 / 6000 |
7 | | 04'27" | 1000 / 7000 |
8 | | 04'03" | 23 / 7023 |
10月累積里程 :
125.76 km Y拖 累積 :
21109.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'30" | 00:09'21" |
3 | 04'32" | 00:13'53" |
4 | 04'32" | 00:18'25" |
5 | 04'32" | 00:22'57" |
6 | 04'28" | 00:27'25" |
7 | 04'27" | 00:31'52" |
7.0 | 04'11" | 00:31'58" |