16.5 km | 01:35:46 | 05:48/km日期: 2017-10-02 21:15 - 平均心率: 143 - 卡路里: 844 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 73%
Pace: 06'10" / 05'46" / 06'02" / 05'56" / 06'04" / 06'08" / 05'36" / 05'06" / 05'51" / 04'59" / 05'00" / 06'49" / 06'13" / 05'26" / 04'54" / 06'05" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'17") | 1000 / 1000 |
| 2 | | 05'45" (+00'52") | 1000 / 2000 |
| 3 | | 06'01" (+01'08") | 1000 / 3000 |
| 4 | | 05'56" (+01'03") | 1000 / 4000 |
| 5 | | 06'03" (+01'10") | 1000 / 5000 |
| 6 | | 06'08" (+01'15") | 1000 / 6000 |
| 7 | | 05'36" (+00'43") | 1000 / 7000 |
| 8 | | 05'05" (+00'12") | 1000 / 8000 |
| 9 | | 05'50" (+00'57") | 1000 / 9000 |
| 10 | | 04'59" (+00'06") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 06'55" (+02'02") | 1000 / 12000 |
| 13 | | 06'13" (+01'20") | 1000 / 13000 |
| 14 | | 05'25" (+00'32") | 1000 / 14000 |
| 15 | | 04'53" | 1000 / 15000 |
| 16 | | 06'05" (+01'12") | 1000 / 16000 |
| 17 | | 07'11" (+02'18") | 512 / 16512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
352.09 km 
Skechers GOrun 5 累積 :
511.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'46" | 00:11'56" |
| 3 | 06'02" | 00:17'58" |
| 4 | 05'56" | 00:23'54" |
| 5 | 06'04" | 00:29'58" |
| 6 | 06'08" | 00:36'06" |
| 7 | 05'36" | 00:41'42" |
| 8 | 05'06" | 00:46'48" |
| 9 | 05'51" | 00:52'39" |
| 10 | 04'59" | 00:57'38" |
| 11 | 05'00" | 01:02'38" |
| 12 | 06'49" | 01:09'27" |
| 13 | 06'13" | 01:15'40" |
| 14 | 05'26" | 01:21'06" |
| 15 | 04'54" | 01:26'00" |
| 16 | 06'05" | 01:32'05" |
| 16.5 | 07'12" | 01:35'47" |
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