10.0 km | 01:09:07 | 06:53/km日期: 2017-10-16 21:53 - 卡路里: 541 Cal - 總步數: 11662 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 07'16" / 06'57" / 06'50" / 06'44" / 06'43" / 06'41" / 06'45" / 07'18" / 06'50" / 06'51" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+00'34") | 1000 / 1000 | 165 / 82 |
2 | | 06'55" (+00'14") | 1002 / 2003 | 168 / 85 |
3 | | 06'47" (+00'06") | 1005 / 3008 | 169 / 86 |
4 | | 06'43" (+00'02") | 1001 / 4010 | 169 / 87 |
5 | | 06'42" (+00'01") | 1000 / 5011 | 170 / 87 |
6 | | 06'41" | 1007 / 6018 | 171 / 87 |
7 | | 06'42" (+00'01") | 1002 / 7021 | 171 / 86 |
8 | | 07'15" (+00'34") | 1007 / 8028 | 159 / 86 |
9 | | 06'48" (+00'07") | 1003 / 9032 | 170 / 86 |
10 | | 06'49" (+00'08") | 1003 / 10035 | 170 / 85 |
10月累積里程 :
72.81 km PUMA 灰 累積 :
282.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'57" | 00:14'13" |
3 | 06'50" | 00:21'03" |
4 | 06'44" | 00:27'47" |
5 | 06'43" | 00:34'30" |
6 | 06'41" | 00:41'11" |
7 | 06'45" | 00:47'56" |
8 | 07'18" | 00:55'14" |
9 | 06'50" | 01:02'04" |
10 | 06'51" | 01:08'55" |
10.0 | 09'15" | 01:09'07" |