3.8 km + 180.0 km + 42.2 km | 15:05:10| 官方成績 |
| 日期 | 2017-10-01 |
| 成績 | 15:05:10 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
日期: 2017-10-01 06:09 - 總爬升: 1125 m - 平均心率: 150 - 卡路里: 267 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(15)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'32" (+19'40") | 457 / 457 |
| 2 | | 24'04" (+21'12") | 457 / 914 |
| 3 | | 24'43" (+21'51") | 457 / 1371 |
| 4 | | 23'48" (+20'56") | 457 / 1828 |
| 5 | | 27'49" (+24'57") | 457 / 2286 |
| 6 | | 26'23" (+23'31") | 457 / 2743 |
| 7 | | 24'52" (+22'00") | 457 / 3200 |
| 8 | | 02:23'58" (+21'06") | 224 / 3424 |
| 9 | | 24'33" (+21'41") | 524 / 3949 |
| 10 | | 02'52" | 179195 / 183144 |
| 11 | | 58'32" (+55'40") | 150 / 183294 |
| 12 | | 10'41" (+07'49") | 1000 / 184294 |
| 13 | | 09'52" (+07'00") | 1000 / 185294 |
| 14 | | 09'23" (+06'31") | 1000 / 186294 |
| 15 | | 09'40" (+06'48") | 1000 / 187294 |
| 16 | | 08'40" (+05'48") | 1000 / 188294 |
| 17 | | 08'47" (+05'55") | 1000 / 189294 |
| 18 | | 08'38" (+05'46") | 1000 / 190294 |
| 19 | | 08'55" (+06'03") | 1000 / 191294 |
| 20 | | 08'41" (+05'49") | 1000 / 192294 |
| 21 | | 09'11" (+06'19") | 1000 / 193294 |
| 22 | | 08'42" (+05'50") | 1000 / 194294 |
| 23 | | 08'32" (+05'40") | 1000 / 195294 |
| 24 | | 08'51" (+05'59") | 1000 / 196294 |
| 25 | | 08'41" (+05'49") | 1000 / 197294 |
| 26 | | 10'59" (+08'07") | 1000 / 198294 |
| 27 | | 09'18" (+06'26") | 1000 / 199294 |
| 28 | | 08'41" (+05'49") | 1000 / 200294 |
| 29 | | 09'40" (+06'48") | 1000 / 201294 |
| 30 | | 09'13" (+06'21") | 1000 / 202294 |
| 31 | | 08'48" (+05'56") | 1000 / 203294 |
| 32 | | 09'06" (+06'14") | 1000 / 204294 |
| 33 | | 09'01" (+06'09") | 1000 / 205294 |
| 34 | | 08'50" (+05'58") | 1000 / 206294 |
| 35 | | 09'26" (+06'34") | 1000 / 207294 |
| 36 | | 08'47" (+05'55") | 1000 / 208294 |
| 37 | | 08'37" (+05'45") | 1000 / 209294 |
| 38 | | 08'52" (+06'00") | 1000 / 210294 |
賽後評分: 臨時增加選手手冊沒有的關門點，提前沒收了我準備了一年的比賽。
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
72.50 km 
Mizuno Wave Rider 19 累積 :
1124.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'36" | 00:23'36" |
| 2 | 25'45" | 00:49'21" |
| 3 | 25'56" | 01:15'17" |
| 4 | 49'39" | 02:04'56" |
| 5 | 02'11" | 02:07'07" |
| 6 | 02'57" | 02:10'04" |
| 7 | 01'51" | 02:11'55" |
| 8 | 02'08" | 02:14'03" |
| 9 | 02'30" | 02:16'33" |
| 10 | 02'27" | 02:19'00" |
| 11 | 02'05" | 02:21'05" |
| 12 | 02'26" | 02:23'31" |
| 13 | 02'31" | 02:26'02" |
| 14 | 01'54" | 02:27'56" |
| 15 | 02'39" | 02:30'35" |
| 16 | 02'10" | 02:32'45" |
| 17 | 02'21" | 02:35'06" |
| 18 | 02'09" | 02:37'15" |
| 19 | 02'52" | 02:40'07" |
| 20 | 02'05" | 02:42'12" |
| 21 | 04'11" | 02:46'23" |
| 22 | 01'52" | 02:48'15" |
| 23 | 05'19" | 02:53'34" |
| 24 | 02'10" | 02:55'44" |
| 25 | 02'43" | 02:58'27" |
| 26 | 02'10" | 03:00'37" |
| 27 | 03'21" | 03:03'58" |
| 28 | 03'02" | 03:07'00" |
| 29 | 02'31" | 03:09'31" |
| 30 | 02'15" | 03:11'46" |
| 31 | 02'48" | 03:14'34" |
| 32 | 02'42" | 03:17'16" |
| 33 | 02'29" | 03:19'45" |
| 34 | 02'31" | 03:22'16" |
| 35 | 02'43" | 03:24'59" |
| 36 | 04'19" | 03:29'18" |
| 37 | 02'04" | 03:31'22" |
| 38 | 02'59" | 03:34'21" |
| 39 | 02'39" | 03:37'00" |
| 40 | 05'04" | 03:42'04" |
| 41 | 02'24" | 03:44'28" |
| 42 | 02'57" | 03:47'25" |
| 43 | 02'27" | 03:49'52" |
| 44 | 02'33" | 03:52'25" |
| 45 | 02'35" | 03:55'00" |
| 46 | 02'51" | 03:57'51" |
| 47 | 04'00" | 04:01'51" |
| 48 | 02'35" | 04:04'26" |
| 49 | 02'22" | 04:06'48" |
| 50 | 02'11" | 04:08'59" |
| 51 | 02'50" | 04:11'49" |
| 52 | 02'16" | 04:14'05" |
| 53 | 02'06" | 04:16'11" |
| 54 | 03'17" | 04:19'28" |
| 55 | 02'18" | 04:21'46" |
| 56 | 04'26" | 04:26'12" |
| 57 | 05'47" | 04:31'59" |
| 58 | 02'48" | 04:34'47" |
| 59 | 04'06" | 04:38'53" |
| 60 | 03'12" | 04:42'05" |
| 61 | 03'44" | 04:45'49" |
| 62 | 02'17" | 04:48'06" |
| 63 | 04'45" | 04:52'51" |
| 64 | 02'38" | 04:55'29" |
| 65 | 02'33" | 04:58'02" |
| 66 | 02'45" | 05:00'47" |
| 67 | 04'17" | 05:05'04" |
| 68 | 02'21" | 05:07'25" |
| 69 | 02'00" | 05:09'25" |
| 70 | 02'47" | 05:12'12" |
| 71 | 02'54" | 05:15'06" |
| 72 | 02'23" | 05:17'29" |
| 73 | 03'44" | 05:21'13" |
| 74 | 02'12" | 05:23'25" |
| 75 | 03'02" | 05:26'27" |
| 76 | 01'49" | 05:28'16" |
| 77 | 02'39" | 05:30'55" |
| 78 | 02'34" | 05:33'29" |
| 79 | 02'04" | 05:35'33" |
| 80 | 04'50" | 05:40'23" |
| 81 | 02'03" | 05:42'26" |
| 82 | 02'04" | 05:44'30" |
| 83 | 02'28" | 05:46'58" |
| 84 | 02'05" | 05:49'03" |
| 85 | 02'13" | 05:51'16" |
| 86 | 02'35" | 05:53'51" |
| 87 | 02'21" | 05:56'12" |
| 88 | 02'54" | 05:59'06" |
| 89 | 02'36" | 06:01'42" |
| 90 | 02'50" | 06:04'32" |
| 91 | 03'04" | 06:07'36" |
| 92 | 04'09" | 06:11'45" |
| 93 | 02'08" | 06:13'53" |
| 94 | 02'41" | 06:16'34" |
| 95 | 04'58" | 06:21'32" |
| 96 | 02'22" | 06:23'54" |
| 97 | 01'55" | 06:25'49" |
| 98 | 02'49" | 06:28'38" |
| 99 | 05'16" | 06:33'54" |
| 100 | 02'10" | 06:36'04" |
| 101 | 03'47" | 06:39'51" |
| 102 | 07'21" | 06:47'12" |
| 103 | 02'28" | 06:49'40" |
| 104 | 02'09" | 06:51'49" |
| 105 | 03'23" | 06:55'12" |
| 106 | 02'08" | 06:57'20" |
| 107 | 02'21" | 06:59'41" |
| 108 | 02'08" | 07:01'49" |
| 109 | 03'20" | 07:05'09" |
| 110 | 03'06" | 07:08'15" |
| 111 | 02'15" | 07:10'30" |
| 112 | 02'37" | 07:13'07" |
| 113 | 03'02" | 07:16'09" |
| 114 | 02'41" | 07:18'50" |
| 115 | 02'55" | 07:21'45" |
| 116 | 02'35" | 07:24'20" |
| 117 | 03'14" | 07:27'34" |
| 118 | 03'52" | 07:31'26" |
| 119 | 02'30" | 07:33'56" |
| 120 | 03'07" | 07:37'03" |
| 121 | 03'05" | 07:40'08" |
| 122 | 05'59" | 07:46'07" |
| 123 | 02'35" | 07:48'42" |
| 124 | 02'30" | 07:51'12" |
| 125 | 02'18" | 07:53'30" |
| 126 | 02'33" | 07:56'03" |
| 127 | 02'30" | 07:58'33" |
| 128 | 09'13" | 08:07'46" |
| 129 | 06'56" | 08:14'42" |
| 130 | 02'18" | 08:17'00" |
| 131 | 02'08" | 08:19'08" |
| 132 | 02'09" | 08:21'17" |
| 133 | 02'20" | 08:23'37" |
| 134 | 02'07" | 08:25'44" |
| 135 | 01'57" | 08:27'41" |
| 136 | 03'01" | 08:30'42" |
| 137 | 02'04" | 08:32'46" |
| 138 | 04'15" | 08:37'01" |
| 139 | 04'32" | 08:41'33" |
| 140 | 02'05" | 08:43'38" |
| 141 | 03'14" | 08:46'52" |
| 142 | 02'08" | 08:49'00" |
| 143 | 03'22" | 08:52'22" |
| 144 | 02'08" | 08:54'30" |
| 145 | 04'44" | 08:59'14" |
| 146 | 02'29" | 09:01'43" |
| 147 | 02'45" | 09:04'28" |
| 148 | 02'34" | 09:07'02" |
| 149 | 02'58" | 09:10'00" |
| 150 | 02'13" | 09:12'13" |
| 151 | 02'07" | 09:14'20" |
| 152 | 02'53" | 09:17'13" |
| 153 | 02'54" | 09:20'07" |
| 154 | 02'35" | 09:22'42" |
| 155 | 02'38" | 09:25'20" |
| 156 | 02'33" | 09:27'53" |
| 157 | 02'45" | 09:30'38" |
| 158 | 02'02" | 09:32'40" |
| 159 | 02'51" | 09:35'31" |
| 160 | 02'48" | 09:38'19" |
| 161 | 02'21" | 09:40'40" |
| 162 | 03'56" | 09:44'36" |
| 163 | 02'06" | 09:46'42" |
| 164 | 02'01" | 09:48'43" |
| 165 | 02'38" | 09:51'21" |
| 166 | 01'57" | 09:53'18" |
| 167 | 02'12" | 09:55'30" |
| 168 | 02'35" | 09:58'05" |
| 169 | 02'16" | 10:00'21" |
| 170 | 02'50" | 10:03'11" |
| 171 | 02'56" | 10:06'07" |
| 172 | 03'05" | 10:09'12" |
| 173 | 01'55" | 10:11'07" |
| 174 | 02'45" | 10:13'52" |
| 175 | 02'36" | 10:16'28" |
| 176 | 02'11" | 10:18'39" |
| 177 | 02'11" | 10:20'50" |
| 178 | 02'51" | 10:23'41" |
| 179 | 02'31" | 10:26'12" |
| 180 | 03'02" | 10:29'14" |
| 181 | 02'03" | 10:31'17" |
| 182 | 02'37" | 10:33'54" |
| 183 | 02'49" | 10:36'43" |
| 184 | 19'39" | 10:56'22" |
| 185 | 09'25" | 11:05'47" |
| 186 | 09'56" | 11:15'43" |
| 187 | 10'09" | 11:25'52" |
| 188 | 08'43" | 11:34'35" |
| 189 | 08'22" | 11:42'57" |
| 190 | 08'43" | 11:51'40" |
| 191 | 08'48" | 12:00'28" |
| 192 | 08'50" | 12:09'18" |
| 193 | 09'18" | 12:18'36" |
| 194 | 08'36" | 12:27'12" |
| 195 | 08'26" | 12:35'38" |
| 196 | 08'46" | 12:44'24" |
| 197 | 08'58" | 12:53'22" |
| 198 | 10'42" | 13:04'04" |
| 199 | 09'12" | 13:13'16" |
| 200 | 09'01" | 13:22'17" |
| 201 | 09'43" | 13:32'00" |
| 202 | 09'10" | 13:41'10" |
| 203 | 08'53" | 13:50'03" |
| 204 | 09'07" | 13:59'10" |
| 205 | 08'49" | 14:07'59" |
| 206 | 09'04" | 14:17'03" |
| 207 | 09'20" | 14:26'23" |
| 208 | 08'50" | 14:35'13" |
| 209 | 08'30" | 14:43'43" |
| 210 | 09'01" | 14:52'44" |
| 211 | 09'00" | 15:01'44" |
| 211.2 | 16'40" | 15:05'11" |
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