17.3 km | 02:36:38 | 09:02/km日期: 2017-10-08 07:31 - 總爬升: 618 m - 平均心率: 153 - 卡路里: 1281 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'13" / 07'28" / 10'54" / 09'52" / 10'20" / 13'00" / 10'11" / 10'54" / 11'20" / 08'35" / 08'07" / 38'47" / 08'28" / 07'09" / 06'41" / 06'49" / 06'20" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+02'21") | 998 / 998 |
| 2 | | 07'18" (+00'58") | 1000 / 1998 |
| 3 | | 10'54" (+04'34") | 1000 / 2998 |
| 4 | | 09'50" (+03'30") | 1000 / 3998 |
| 5 | | 10'24" (+04'04") | 1000 / 4998 |
| 6 | | 12'56" (+06'36") | 1000 / 5998 |
| 7 | | 10'13" (+03'53") | 1000 / 6998 |
| 8 | | 10'54" (+04'34") | 1000 / 7998 |
| 9 | | 11'08" (+04'48") | 1000 / 8998 |
| 10 | | 08'45" (+02'25") | 1000 / 9998 |
| 11 | | 08'07" (+01'47") | 1000 / 10998 |
| 12 | | 09'46" (+03'26") | 1000 / 11998 |
| 13 | | 08'30" (+02'10") | 1000 / 12998 |
| 14 | | 07'09" (+00'49") | 1000 / 13998 |
| 15 | | 06'44" (+00'24") | 1000 / 14998 |
| 16 | | 12'54" (+06'34") | 4 / 15002 |
| 17 | | 06'47" (+00'27") | 1000 / 16002 |
| 18 | | 06'20" | 1000 / 17002 |
| 19 | | 06'31" (+00'11") | 308 / 17311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
134.33 km 
Asics nimbus18wide 累積 :
1657.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 07'28" | 00:12'41" |
| 3 | 10'54" | 00:23'35" |
| 4 | 09'52" | 00:33'27" |
| 5 | 10'20" | 00:43'47" |
| 6 | 13'00" | 00:56'47" |
| 7 | 10'11" | 01:06'58" |
| 8 | 10'54" | 01:17'52" |
| 9 | 11'20" | 01:29'12" |
| 10 | 08'35" | 01:37'47" |
| 11 | 08'07" | 01:45'54" |
| 12 | 38'47" | 02:24'41" |
| 13 | 08'28" | 02:33'09" |
| 14 | 07'09" | 02:40'18" |
| 15 | 06'41" | 02:46'59" |
| 16 | 06'49" | 02:53'48" |
| 17 | 06'20" | 03:00'08" |
| 17.3 | 06'28" | 03:02'09" |
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