15.1 km | 01:14:26 | 04:56/km日期: 2017-10-05 19:07 - 地點: 自強國中 - 天氣: 微風徐徐 - 卡路里: 1057 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 05'25" / 05'18" / 05'01" / 05'04" / 04'55" / 07'03" / 18'59" / 04'53" / 04'42" / 04'47" / 11'45" / 04'47" / 04'51" / 04'56" / 04'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'42") | 1000 / 1000 |
| 2 | | 05'18" (+00'36") | 1000 / 2000 |
| 3 | | 05'01" (+00'19") | 1000 / 3000 |
| 4 | | 05'03" (+00'21") | 1000 / 4000 |
| 5 | | 04'55" (+00'13") | 1000 / 5000 |
| 6 | | 04'50" (+00'08") | 1000 / 6000 |
| 7 | | 04'47" (+00'05") | 1000 / 7000 |
| 8 | | 04'53" (+00'11") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 04'46" (+00'04") | 1000 / 10000 |
| 11 | | 04'53" (+00'11") | 1000 / 11000 |
| 12 | | 04'46" (+00'04") | 1000 / 12000 |
| 13 | | 04'51" (+00'09") | 1000 / 13000 |
| 14 | | 04'55" (+00'13") | 1000 / 14000 |
| 15 | | 04'50" (+00'08") | 1000 / 15000 |
| 16 | | 05'33" (+00'51") | 73 / 15073 |
10月累積里程 :
306.02 km 
NIKE FLYKNIT STREAK 藍 累積 :
1270.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'01" | 00:15'44" |
| 4 | 05'04" | 00:20'48" |
| 5 | 04'55" | 00:25'43" |
| 6 | 07'03" | 00:32'46" |
| 7 | 18'59" | 00:51'45" |
| 8 | 04'53" | 00:56'38" |
| 9 | 04'42" | 01:01'20" |
| 10 | 04'47" | 01:06'07" |
| 11 | 11'45" | 01:17'52" |
| 12 | 04'47" | 01:22'39" |
| 13 | 04'51" | 01:27'30" |
| 14 | 04'56" | 01:32'26" |
| 15 | 04'51" | 01:37'17" |
| 15.1 | 05'24" | 01:37'41" |
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