8.0 km | 00:44:00 | 05:30/km日期: 2017-10-06 14:20 - 卡路里: 431 Cal - 總步數: 7308 - 平均步頻: 166 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 59%
Pace: 05'42" / 05'24" / 05'22" / 05'19" / 05'11" / 05'16" / 05'20" / 06'18" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'28") | 1005 / 1005 | 167 / 105 |
2 | | 05'24" (+00'12") | 998 / 2004 | 171 / 107 |
3 | | 05'20" (+00'08") | 1003 / 3007 | 171 / 108 |
4 | | 05'20" (+00'08") | 993 / 4001 | 171 / 108 |
5 | | 05'12" | 1003 / 5005 | 173 / 110 |
6 | | 05'15" (+00'03") | 1002 / 6007 | 173 / 109 |
7 | | 05'22" (+00'10") | 1000 / 7008 | 172 / 107 |
8 | | 06'24" (+01'12") | 987 / 7995 | 132 / 117 |
10月累積里程 : 89.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'24" | 00:11'06" |
3 | 05'22" | 00:16'28" |
4 | 05'19" | 00:21'47" |
5 | 05'11" | 00:26'58" |
6 | 05'16" | 00:32'14" |
7 | 05'20" | 00:37'34" |
8 | 06'18" | 00:43'52" |
8.0 | -28'-59" | 00:44'00" |