10.3 km | 01:04:26 | 06:13/km日期: 2017-10-06 05:21 - 卡路里: 452 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 03'28" / 05'41" / 06'16" / 06'15" / 06'07" / 06'00" / 06'15" / 06'09" / 06'16" / 06'24" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'50") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 06'16" (+00'36") | 1000 / 3000 |
| 4 | | 06'15" (+00'35") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 05'59" (+00'19") | 1000 / 6000 |
| 7 | | 06'15" (+00'35") | 1000 / 7000 |
| 8 | | 06'08" (+00'28") | 1000 / 8000 |
| 9 | | 06'16" (+00'36") | 1000 / 9000 |
| 10 | | 06'23" (+00'43") | 1000 / 10000 |
| 11 | | 07'27" (+01'47") | 343 / 10343 |
10月累積里程 :
170.19 km 
MIZUNO WAVE HITOGAMI 累積 :
681.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 05'41" | 00:09'09" |
| 3 | 06'16" | 00:15'25" |
| 4 | 06'15" | 00:21'40" |
| 5 | 06'07" | 00:27'47" |
| 6 | 06'00" | 00:33'47" |
| 7 | 06'15" | 00:40'02" |
| 8 | 06'09" | 00:46'11" |
| 9 | 06'16" | 00:52'27" |
| 10 | 06'24" | 00:58'51" |
| 10.3 | 11'00" | 01:02'38" |
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