13.2 km | 01:34:29 | 07:09/km日期: 2017-10-04 09:26 - 平均心率: 195 - 卡路里: 1724 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 07'22" / 07'00" / 07'30" / 07'39" / 07'55" / 07'06" / 07'32" / 07'33" / 06'58" / 07'07" / 07'12" / 07'05" / 07'03" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'24") | 1000 / 1000 |
| 2 | | 07'00" (+00'02") | 1000 / 2000 |
| 3 | | 07'29" (+00'31") | 1000 / 3000 |
| 4 | | 07'25" (+00'27") | 1000 / 4000 |
| 5 | | 07'03" (+00'05") | 1000 / 5000 |
| 6 | | 07'05" (+00'07") | 1000 / 6000 |
| 7 | | 07'05" (+00'07") | 1000 / 7000 |
| 8 | | 07'00" (+00'02") | 1000 / 8000 |
| 9 | | 06'58" | 1000 / 9000 |
| 10 | | 07'06" (+00'08") | 1000 / 10000 |
| 11 | | 07'12" (+00'14") | 1000 / 11000 |
| 12 | | 07'04" (+00'06") | 1000 / 12000 |
| 13 | | 07'03" (+00'05") | 1000 / 13000 |
| 14 | | 07'25" (+00'27") | 205 / 13205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 257.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'00" | 00:14'22" |
| 3 | 07'30" | 00:21'52" |
| 4 | 07'39" | 00:29'31" |
| 5 | 07'55" | 00:37'26" |
| 6 | 07'06" | 00:44'32" |
| 7 | 07'32" | 00:52'04" |
| 8 | 07'33" | 00:59'37" |
| 9 | 06'58" | 01:06'35" |
| 10 | 07'07" | 01:13'42" |
| 11 | 07'12" | 01:20'54" |
| 12 | 07'05" | 01:27'59" |
| 13 | 07'03" | 01:35'02" |
| 13.2 | 07'21" | 01:36'33" |
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