21.0 km | 02:05:43 | 05:58/km日期: 2017-10-18 10:53 - 卡路里: 1134 Cal - 總步數: 20372 - 平均步頻: 162 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 88%
Pace: 05'56" / 06'46" / 05'53" / 06'08" / 05'38" / 05'42" / 06'06" / 05'42" / 05'43" / 05'27" / 05'46" / 05'55" / 05'35" / 05'34" / 05'39" / 05'52" / 06'36" / 05'54" / 05'54" / 05'57" / 07'38" / 22'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'31") | 1008 / 1008 | 163 / 102 |
2 | | 06'44" (+01'19") | 996 / 2005 | 161 / 91 |
3 | | 05'55" (+00'30") | 1001 / 3006 | 164 / 102 |
4 | | 06'07" (+00'42") | 993 / 4000 | 151 / 107 |
5 | | 05'38" (+00'13") | 1007 / 5007 | 166 / 106 |
6 | | 05'41" (+00'16") | 1000 / 6008 | 167 / 104 |
7 | | 06'12" (+00'47") | 999 / 7007 | 154 / 104 |
8 | | 05'56" (+00'31") | 994 / 8002 | 160 / 104 |
9 | | 05'25" | 1004 / 9006 | 171 / 107 |
10 | | 05'30" (+00'05") | 1000 / 10006 | 171 / 105 |
11 | | 05'46" (+00'21") | 994 / 11001 | 166 / 103 |
12 | | 05'53" (+00'28") | 1004 / 12005 | 168 / 101 |
13 | | 05'38" (+00'13") | 996 / 13001 | 170 / 104 |
14 | | 05'32" (+00'07") | 1000 / 14001 | 171 / 104 |
15 | | 05'39" (+00'14") | 999 / 15000 | 171 / 103 |
16 | | 05'49" (+00'24") | 1003 / 16004 | 168 / 101 |
17 | | 06'38" (+01'13") | 1000 / 17004 | 133 / 112 |
18 | | 06'01" (+00'36") | 995 / 17999 | 166 / 99 |
19 | | 05'55" (+00'30") | 999 / 18999 | 171 / 98 |
20 | | 05'53" (+00'28") | 1006 / 20006 | 172 / 98 |
21 | | 07'36" (+02'11") | 999 / 21005 | 127 / 103 |
22 | | 10'25" (+05'00") | 9 / 21015 | 100 / 96 |
10月累積里程 : 89.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'46" | 00:12'42" |
3 | 05'53" | 00:18'35" |
4 | 06'08" | 00:24'43" |
5 | 05'38" | 00:30'21" |
6 | 05'42" | 00:36'03" |
7 | 06'06" | 00:42'09" |
8 | 05'42" | 00:47'51" |
9 | 05'43" | 00:53'34" |
10 | 05'27" | 00:59'01" |
11 | 05'46" | 01:04'47" |
12 | 05'55" | 01:10'42" |
13 | 05'35" | 01:16'17" |
14 | 05'34" | 01:21'51" |
15 | 05'39" | 01:27'30" |
16 | 05'52" | 01:33'22" |
17 | 06'36" | 01:39'58" |
18 | 05'54" | 01:45'52" |
19 | 05'54" | 01:51'46" |
20 | 05'57" | 01:57'43" |
21 | 07'38" | 02:05'21" |
21.0 | 22'21" | 02:05'43" |