22.6 km | 02:40:03 | 07:05/km日期: 2017-10-08 18:40 - 總爬升: 276 m - 平均心率: 152 - 卡路里: 1117 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 07'20" / 07'07" / 06'46" / 06'59" / 06'47" / 06'53" / 24'55" / 07'09" / 06'57" / 27'30" / 07'05" / 06'46" / 06'33" / 20'30" / 06'50" / 07'07" / 06'26" / 06'37" / 19'52" / 10'13" / 06'59" / 06'53" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'06") | 1000 / 1000 |
| 2 | | 07'07" (+00'42") | 1000 / 2000 |
| 3 | | 06'45" (+00'20") | 1000 / 3000 |
| 4 | | 06'59" (+00'34") | 1000 / 4000 |
| 5 | | 06'46" (+00'21") | 1000 / 5000 |
| 6 | | 06'53" (+00'28") | 1000 / 6000 |
| 7 | | 06'57" (+00'32") | 1000 / 7000 |
| 8 | | 07'09" (+00'44") | 1000 / 8000 |
| 9 | | 06'56" (+00'31") | 1000 / 9000 |
| 10 | | 07'07" (+00'42") | 1000 / 10000 |
| 11 | | 07'05" (+00'40") | 1000 / 11000 |
| 12 | | 06'45" (+00'20") | 1000 / 12000 |
| 13 | | 06'32" (+00'07") | 1000 / 13000 |
| 14 | | 07'27" (+01'02") | 1000 / 14000 |
| 15 | | 06'50" (+00'25") | 1000 / 15000 |
| 16 | | 07'07" (+00'42") | 1000 / 16000 |
| 17 | | 06'25" | 1000 / 17000 |
| 18 | | 06'37" (+00'12") | 1000 / 18000 |
| 19 | | 06'36" (+00'11") | 1000 / 19000 |
| 20 | | 10'10" (+03'45") | 1000 / 20000 |
| 21 | | 06'59" (+00'34") | 1000 / 21000 |
| 22 | | 06'52" (+00'27") | 1000 / 22000 |
| 23 | | 07'37" (+01'12") | 559 / 22559 |
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