15.0 km | 01:23:03 | 05:31/km日期: 2017-10-10 20:24 - 卡路里: 904 Cal - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'29" / 05'20" / 05'34" / 05'26" / 05'35" / 05'25" / 05'17" / 05'55" / 05'37" / 05'38" / 05'35" / 05'32" / 05'46" / 05'23" / 05'29" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'13") | 1000 / 1000 |
2 | | 05'19" (+00'03") | 1000 / 2000 |
3 | | 05'34" (+00'18") | 1000 / 3000 |
4 | | 05'25" (+00'09") | 1000 / 4000 |
5 | | 05'35" (+00'19") | 1000 / 5000 |
6 | | 05'25" (+00'09") | 1000 / 6000 |
7 | | 05'16" | 1000 / 7000 |
8 | | 05'55" (+00'39") | 1000 / 8000 |
9 | | 05'36" (+00'20") | 1000 / 9000 |
10 | | 05'37" (+00'21") | 1000 / 10000 |
11 | | 05'35" (+00'19") | 1000 / 11000 |
12 | | 05'31" (+00'15") | 1000 / 12000 |
13 | | 05'45" (+00'29") | 1000 / 13000 |
14 | | 05'23" (+00'07") | 1000 / 14000 |
15 | | 05'29" (+00'13") | 1000 / 15000 |
16 | | 04'11" | 7 / 15007 |
10月累積里程 :
134.23 km MIZUNO WaveRider20 累積 :
1164.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'20" | 00:10'49" |
3 | 05'34" | 00:16'23" |
4 | 05'26" | 00:21'49" |
5 | 05'35" | 00:27'24" |
6 | 05'25" | 00:32'49" |
7 | 05'17" | 00:38'06" |
8 | 05'55" | 00:44'01" |
9 | 05'37" | 00:49'38" |
10 | 05'38" | 00:55'16" |
11 | 05'35" | 01:00'51" |
12 | 05'32" | 01:06'23" |
13 | 05'46" | 01:12'09" |
14 | 05'23" | 01:17'32" |
15 | 05'29" | 01:23'01" |
15.0 | 04'28" | 01:23'03" |