12.3 km | 01:10:53 | 05:47/km日期: 2017-10-10 19:30 - 卡路里: 920 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 00'51" / 06'01" / 05'49" / 05'40" / 05'37" / 05'29" / 05'46" / 05'40" / 05'53" / 05'47" / 05'28" / 05'42" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'07") | 1000 / 1000 |
2 | | 06'00" (+00'33") | 1000 / 2000 |
3 | | 05'49" (+00'22") | 1000 / 3000 |
4 | | 05'39" (+00'12") | 1000 / 4000 |
5 | | 05'37" (+00'10") | 1000 / 5000 |
6 | | 05'28" (+00'01") | 1000 / 6000 |
7 | | 05'46" (+00'19") | 1000 / 7000 |
8 | | 05'40" (+00'13") | 1000 / 8000 |
9 | | 05'53" (+00'26") | 1000 / 9000 |
10 | | 05'46" (+00'19") | 1000 / 10000 |
11 | | 05'27" | 1000 / 11000 |
12 | | 05'42" (+00'15") | 1000 / 12000 |
13 | | 05'40" (+00'13") | 256 / 12256 |
10月累積里程 :
167.76 km Adidas 累積 :
16868.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'51" | 00:00'51" |
2 | 06'01" | 00:06'52" |
3 | 05'49" | 00:12'41" |
4 | 05'40" | 00:18'21" |
5 | 05'37" | 00:23'58" |
6 | 05'29" | 00:29'27" |
7 | 05'46" | 00:35'13" |
8 | 05'40" | 00:40'53" |
9 | 05'53" | 00:46'46" |
10 | 05'47" | 00:52'33" |
11 | 05'28" | 00:58'01" |
12 | 05'42" | 01:03'43" |
12.3 | 05'42" | 01:05'11" |