40.6 km | 05:58:12 | 08:48/km日期: 2017-02-26 06:07 - 總爬升: 639 m - 平均心率: 134 - 卡路里: 2194 Cal - 平均步頻: 155
Pace: 07'57" / 06'46" / 07'09" / 07'02" / 11'06" / 07'33" / 10'54" / 06'12" / 07'48" / 11'06" / 06'13" / 06'16" / 09'28" / 12'02" / 09'32" / 10'15" / 06'35" / 09'09" / 06'57" / 11'21" / 07'11" / 06'55" / 09'41" / 08'28" / 11'31" / 06'53" / 11'07" / 07'55" / 09'05" / 09'04" / 07'14" / 07'57" / 08'06" / 07'32" / 07'47" / 07'26" / 07'51" / 07'59" / 09'52" / 21'00" / 09'50" /
2月累積里程 : 157.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'46" | 00:14'43" |
| 3 | 07'09" | 00:21'52" |
| 4 | 07'02" | 00:28'54" |
| 5 | 11'06" | 00:40'00" |
| 6 | 07'33" | 00:47'33" |
| 7 | 10'54" | 00:58'27" |
| 8 | 06'12" | 01:04'39" |
| 9 | 07'48" | 01:12'27" |
| 10 | 11'06" | 01:23'33" |
| 11 | 06'13" | 01:29'46" |
| 12 | 06'16" | 01:36'02" |
| 13 | 09'28" | 01:45'30" |
| 14 | 12'02" | 01:57'32" |
| 15 | 09'32" | 02:07'04" |
| 16 | 10'15" | 02:17'19" |
| 17 | 06'35" | 02:23'54" |
| 18 | 09'09" | 02:33'03" |
| 19 | 06'57" | 02:40'00" |
| 20 | 11'21" | 02:51'21" |
| 21 | 07'11" | 02:58'32" |
| 22 | 06'55" | 03:05'27" |
| 23 | 09'41" | 03:15'08" |
| 24 | 08'28" | 03:23'36" |
| 25 | 11'31" | 03:35'07" |
| 26 | 06'53" | 03:42'00" |
| 27 | 11'07" | 03:53'07" |
| 28 | 07'55" | 04:01'02" |
| 29 | 09'05" | 04:10'07" |
| 30 | 09'04" | 04:19'11" |
| 31 | 07'14" | 04:26'25" |
| 32 | 07'57" | 04:34'22" |
| 33 | 08'06" | 04:42'28" |
| 34 | 07'32" | 04:50'00" |
| 35 | 07'47" | 04:57'47" |
| 36 | 07'26" | 05:05'13" |
| 37 | 07'51" | 05:13'04" |
| 38 | 07'59" | 05:21'03" |
| 39 | 09'52" | 05:30'55" |
| 40 | 21'00" | 05:51'55" |
| 40.6 | 09'50" | 05:58'12" |
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