10.0 km | 01:05:35 | 06:33/km日期: 2017-10-17 19:28 - 平均心率: 167 - 卡路里: 495 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'53" / 05'55" / 06'13" / 08'13" / 06'24" / 07'08" / 06'48" / 10'19" / 06'55" / 06'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'55" (+00'03") | 1000 / 2000 |
| 3 | | 06'12" (+00'20") | 1000 / 3000 |
| 4 | | 07'21" (+01'29") | 1000 / 4000 |
| 5 | | 06'23" (+00'31") | 1000 / 5000 |
| 6 | | 07'07" (+01'15") | 1000 / 6000 |
| 7 | | 06'48" (+00'56") | 1000 / 7000 |
| 8 | | 06'30" (+00'38") | 1000 / 8000 |
| 9 | | 06'55" (+01'03") | 1000 / 9000 |
| 10 | | 06'24" (+00'32") | 1000 / 10000 |
| 11 | | 06'40" (+00'48") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
110.63 km 
Nike Zoom Pegasus 34 累積 :
698.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'55" | 00:11'48" |
| 3 | 06'13" | 00:18'01" |
| 4 | 08'13" | 00:26'14" |
| 5 | 06'24" | 00:32'38" |
| 6 | 07'08" | 00:39'46" |
| 7 | 06'48" | 00:46'34" |
| 8 | 10'19" | 00:56'53" |
| 9 | 06'55" | 01:03'48" |
| 10 | 06'25" | 01:10'13" |
| 10.0 | 07'40" | 01:10'17" |
展開計圈分析
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