10.7 km | 01:12:25 | 06:47/km日期: 2013-12-02 21:06 - 卡路里: 787 Cal - 平均步頻: 169
Pace: 06'52" / 06'54" / 06'59" / 06'51" / 06'43" / 06'46" / 06'53" / 06'52" / 06'54" / 06'36" / 06'12" /
12月累積里程 :
122.05 km ![](images/shoe.png)
Mizuno Wave Inspire 11 JIGC154440 累積 :
1211.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'54" | 00:13'46" |
3 | 06'59" | 00:20'45" |
4 | 06'51" | 00:27'36" |
5 | 06'43" | 00:34'19" |
6 | 06'46" | 00:41'05" |
7 | 06'53" | 00:47'58" |
8 | 06'52" | 00:54'50" |
9 | 06'54" | 01:01'44" |
10 | 06'36" | 01:08'20" |
10.7 | 06'12" | 01:12'25" |