12.1 km | 01:19:12 | 06:31/km日期: 2017-10-17 16:38 - 卡路里: 710 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 05'07" / 06'02" / 05'49" / 05'53" / 06'05" / 05'58" / 06'32" / 06'19" / 06'27" / 07'50" / 07'06" / 06'49" / 23'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1123 / 1123 |
2 | | 06'18" (+01'19") | 1009 / 2132 |
3 | | 05'52" (+00'53") | 1133 / 3265 |
4 | | 05'50" (+00'51") | 1001 / 4266 |
5 | | 05'58" (+00'59") | 1015 / 5282 |
6 | | 05'50" (+00'51") | 996 / 6278 |
7 | | 06'43" (+01'44") | 1010 / 7288 |
8 | | 06'21" (+01'22") | 1002 / 8290 |
9 | | 06'06" (+01'07") | 1083 / 9374 |
10 | | 08'10" (+03'11") | 1007 / 10382 |
11 | | 07'09" (+02'10") | 1028 / 11410 |
12 | | 06'25" (+01'26") | 1020 / 12431 |
10月累積里程 :
78.93 km 美津濃 WAVE19 累積 :
1134.1 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 06'02" | 00:11'09" |
3 | 05'49" | 00:16'58" |
4 | 05'53" | 00:22'51" |
5 | 06'05" | 00:28'56" |
6 | 05'58" | 00:34'54" |
7 | 06'32" | 00:41'26" |
8 | 06'19" | 00:47'45" |
9 | 06'27" | 00:54'12" |
10 | 07'50" | 01:02'02" |
11 | 07'06" | 01:09'08" |
12 | 06'49" | 01:15'57" |
12.1 | 23'12" | 01:19'12" |