7.9 km | 00:45:26 | 05:45/km日期: 2017-10-11 17:26 - 卡路里: 404 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69%
Pace: 06'13" / 05'44" / 05'49" / 05'43" / 05'45" / 05'48" / 05'26" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'46") | 1000 / 1000 |
2 | | 05'44" (+00'18") | 1000 / 2000 |
3 | | 05'49" (+00'23") | 1000 / 3000 |
4 | | 05'42" (+00'16") | 1000 / 4000 |
5 | | 05'45" (+00'19") | 1000 / 5000 |
6 | | 05'48" (+00'22") | 1000 / 6000 |
7 | | 05'26" | 1000 / 7000 |
8 | | 05'34" (+00'08") | 892 / 7892 |
10月累積里程 : 217.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'44" | 00:11'57" |
3 | 05'49" | 00:17'46" |
4 | 05'43" | 00:23'29" |
5 | 05'45" | 00:29'14" |
6 | 05'48" | 00:35'02" |
7 | 05'26" | 00:40'28" |
7.9 | 05'35" | 00:45'27" |