21.1 km | 01:58:35 | 05:37/km日期: 2017-10-15 05:58 - 平均心率: 136 - 卡路里: 1341 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 06'02" / 05'44" / 05'46" / 05'48" / 05'45" / 05'52" / 05'36" / 05'45" / 05'40" / 05'37" / 05'32" / 05'36" / 05'40" / 05'35" / 05'25" / 05'27" / 05'34" / 05'32" / 05'28" / 05'17" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'45") | 1000 / 1000 |
| 2 | | 05'44" (+00'28") | 1000 / 2000 |
| 3 | | 05'45" (+00'29") | 1000 / 3000 |
| 4 | | 05'48" (+00'32") | 1000 / 4000 |
| 5 | | 05'45" (+00'29") | 1000 / 5000 |
| 6 | | 05'51" (+00'35") | 1000 / 6000 |
| 7 | | 05'36" (+00'20") | 1000 / 7000 |
| 8 | | 05'44" (+00'28") | 1000 / 8000 |
| 9 | | 05'39" (+00'23") | 1000 / 9000 |
| 10 | | 05'37" (+00'21") | 1000 / 10000 |
| 11 | | 05'31" (+00'15") | 1000 / 11000 |
| 12 | | 05'35" (+00'19") | 1000 / 12000 |
| 13 | | 05'39" (+00'23") | 1000 / 13000 |
| 14 | | 05'35" (+00'19") | 1000 / 14000 |
| 15 | | 05'24" (+00'08") | 1000 / 15000 |
| 16 | | 05'26" (+00'10") | 1000 / 16000 |
| 17 | | 05'33" (+00'17") | 1000 / 17000 |
| 18 | | 05'32" (+00'16") | 1000 / 18000 |
| 19 | | 05'27" (+00'11") | 1000 / 19000 |
| 20 | | 05'16" | 1000 / 20000 |
| 21 | | 05'21" (+00'05") | 1000 / 21000 |
| 22 | | 05'08" | 108 / 21108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
377.33 km 
母子鱷魚 第一代丫拖 累積 :
58.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'44" | 00:11'46" |
| 3 | 05'46" | 00:17'32" |
| 4 | 05'48" | 00:23'20" |
| 5 | 05'45" | 00:29'05" |
| 6 | 05'52" | 00:34'57" |
| 7 | 05'36" | 00:40'33" |
| 8 | 05'45" | 00:46'18" |
| 9 | 05'40" | 00:51'58" |
| 10 | 05'37" | 00:57'35" |
| 11 | 05'32" | 01:03'07" |
| 12 | 05'36" | 01:08'43" |
| 13 | 05'40" | 01:14'23" |
| 14 | 05'35" | 01:19'58" |
| 15 | 05'25" | 01:25'23" |
| 16 | 05'27" | 01:30'50" |
| 17 | 05'34" | 01:36'24" |
| 18 | 05'32" | 01:41'56" |
| 19 | 05'28" | 01:47'24" |
| 20 | 05'17" | 01:52'41" |
| 21 | 05'21" | 01:58'02" |
| 21.1 | 05'03" | 01:58'35" |
留言 
展開計圈分析
