20.1 km | 02:14:01 | 06:40/km日期: 2017-10-19 18:17 - 卡路里: 1083 Cal - 總步數: 20732 - 平均步頻: 154 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(12)
Pace: 05'58" / 07'00" / 06'28" / 06'03" / 06'08" / 06'12" / 06'11" / 07'27" / 07'18" / 05'59" / 05'57" / 08'23" / 07'13" / 06'16" / 06'27" / 05'59" / 06'44" / 08'48" / 06'42" / 05'46" / 16'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'12") | 1003 / 1003 | 174 / 96 |
| 2 | | 06'59" (+01'15") | 1002 / 2005 | 159 / 89 |
| 3 | | 06'28" (+00'44") | 1000 / 3005 | 175 / 88 |
| 4 | | 06'03" (+00'19") | 1007 / 4012 | 173 / 95 |
| 5 | | 06'04" (+00'20") | 1000 / 5012 | 174 / 94 |
| 6 | | 06'15" (+00'31") | 1005 / 6018 | 171 / 93 |
| 7 | | 06'05" (+00'21") | 1009 / 7027 | 173 / 94 |
| 8 | | 07'25" (+01'41") | 1004 / 8031 | 134 / 100 |
| 9 | | 07'15" (+01'31") | 1002 / 9034 | 110 / 125 |
| 10 | | 05'55" (+00'11") | 1008 / 10043 | 175 / 95 |
| 11 | | 06'11" (+00'27") | 1004 / 11048 | 166 / 97 |
| 12 | | 08'24" (+02'40") | 1001 / 12049 | 101 / 117 |
| 13 | | 07'11" (+01'27") | 1007 / 13056 | 162 / 85 |
| 14 | | 06'28" (+00'44") | 1009 / 14066 | 160 / 96 |
| 15 | | 06'09" (+00'25") | 1006 / 15072 | 169 / 95 |
| 16 | | 05'55" (+00'11") | 1006 / 16079 | 174 / 96 |
| 17 | | 07'04" (+01'20") | 1006 / 17085 | 151 / 93 |
| 18 | | 08'16" (+02'32") | 1002 / 18088 | 106 / 113 |
| 19 | | 06'50" (+01'06") | 1000 / 19089 | 164 / 88 |
| 20 | | 05'44" | 1005 / 20094 | 173 / 100 |
10月累積里程 : 350.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 07'00" | 00:12'58" |
| 3 | 06'28" | 00:19'26" |
| 4 | 06'03" | 00:25'29" |
| 5 | 06'08" | 00:31'37" |
| 6 | 06'12" | 00:37'49" |
| 7 | 06'11" | 00:44'00" |
| 8 | 07'27" | 00:51'27" |
| 9 | 07'18" | 00:58'45" |
| 10 | 05'59" | 01:04'44" |
| 11 | 05'57" | 01:10'41" |
| 12 | 08'23" | 01:19'04" |
| 13 | 07'13" | 01:26'17" |
| 14 | 06'16" | 01:32'33" |
| 15 | 06'27" | 01:39'00" |
| 16 | 05'59" | 01:44'59" |
| 17 | 06'44" | 01:51'43" |
| 18 | 08'48" | 02:00'31" |
| 19 | 06'42" | 02:07'13" |
| 20 | 05'46" | 02:12'59" |
| 20.1 | 16'44" | 02:14'01" |
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